20 pineapple raisin bran Recipes
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whole wheat flour, wheat bran, baking powder, salt and4 Morewhole wheat flour, wheat bran, baking powder, salt, very ripe bananas, milk, egg (i used 2 1/2 whites), blueberries (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe) or raisins (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe) or chopped pineapple (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe)20 min, 8 ingredients
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wheat bran, buttermilk, white whole wheat flour and12 Morewheat bran, buttermilk, white whole wheat flour, baking powder, baking soda, salt, cinnamon, ground nutmeg, egg, brown sugar, vanilla, unsweetened applesauce, shredded carrots, crushed pineapple in juice, golden raisin1 hour 20 min, 15 ingredients
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whole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ40 min, 15 ingredients
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old fashioned oats, old fashioned rolled barley and19 Moreold fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes35 min, 21 ingredients
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honey , the stronger and richer,the better (buckwheat, or... and21 Morehoney , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)2 hour 15 min, 22 ingredients
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rolled oats (not quick ) and17 Morerolled oats (not quick ), nonfat plain yogurt or 1 cup vanilla yogurt, whole egg, egg white, applesauce, light brown sugar, honey, cinnamon, nutmeg, salt, whole wheat flour, wheat bran, white flour, baking powder, baking soda, crushed pineapple, drained, carrots, grated, raisins45 min, 18 ingredients
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Pineapple Date Bran Muffinsplain nonfat yogurt (or, my preference, apple crumble sou... and11 Moreplain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins40 min, 12 ingredients
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Six Week Muffinsraisin bran cereal, sugar, flour, baking soda, salt and5 Moreraisin bran cereal, sugar, flour, baking soda, salt, vegetable oil, eggs - beaten, buttermilk, chunk pineapple, blueberries10 ingredients
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Stardust Bran Muffinsbrown sugar, honey, vegetable oil, eggs, buttermilk and6 Morebrown sugar, honey, vegetable oil, eggs, buttermilk, all-purpose flour, natural bran, baking powder, salt, raisins, crushed pineapple40 min, 11 ingredients
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Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)all-purpose flour, whole-wheat flour, soy flour and14 Moreall-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)44 min, 18 ingredients
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Fabulous & Hefty Sweet Potato Muffinswhole wheat flour, whole wheat pastry flour, cinnamon and12 Morewhole wheat flour, whole wheat pastry flour, cinnamon, allspice, baking powder, raw wheat germ, oat bran, wheat bran, raisins, walnuts, chopped, water, agave syrup (or honey), pineapple in juice (not syrup), peeled and shredded sweet potatoes, vanilla extract1 hour 20 min, 15 ingredients
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Joy In The Morning Muffinsdark brown sugar, oat bran, oat flour (or whole wheat) and13 Moredark brown sugar, oat bran, oat flour (or whole wheat), baking powder, baking soda, salt, cinnamon, eggs, vanilla, vegetable oil, applesauce, crushed pineapple, drained, grated carrots and/or zucchini, grated coconut, raisins , dried cranberries or other berries, chopped pecans (optional)17 min, 16 ingredients
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High Fiber Powerhouse Muffinsnatural bran, cracked wheat, milk, vegetable oil and14 Morenatural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)40 min, 18 ingredients
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