81 pineapple onion stir fry sauce Recipes

chicken breast, boneless,skinless, green pepper ,chunked, onion , chunked, carrots , bias cut, pineapple , light juice or water, pineapple juice , reserved from above, cornstarch, reduced sodium soy sauce, ketchup , no salt added(hunt s), vinegar , i like apple cider

oil, garlic, crushed, onion, sliced, broccoli , cut into bite sized pieces, carrot, peeled and cut into strips, baby corn, tomatoes cut into 4 wedges, green bean cut into 1/2 inch long, cucumber medium size sliced, pineapple cubes/chunks in natural juice ( leave juice), big red and green bell pepper , discard seed medium size sliced, lime juice (rughly the juice of 1 plump lime), level tbsp sugar, fish sauce, oyster sauce, soy sauce, tomato ketchup, remaining pineapple juice, spring onion long sliced, cornstarch mix well in water for thickness

fat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice

boneless pork loin chops (3/4 inch thick ), lemon-pepper seasoning, olive oil, divided, sweet-and-sour sauce, pineapple chunks, drained, green pepper , julienned, chopped red onion, cold cooked rice, stir-fry sauce

lean ground beef, instant brown rice, uncooked, olive oil, onion, chopped, green bell pepper, chopped, orange bell pepper, chopped, sliced water chestnuts, drained, crushed pineapple, drained, reduced sodium soy sauce, stir-fry sauce with garlic and ginger, ginger, cayenne pepper, salt & pepper

prepared sweet and sour sauce, hot pepper sauce, oil, shelled fresh medium shrimp, uncooked, red bell peppers or 1 medium green bell pepper, cut in chunks, sliced green onion, fresh pea pods, fresh pineapple chunks, hot cooked rice

vegetable oil, lemon juice, soy sauce, hot pepper sauce, vegetable oil, chicken breast, thinly sliced, carrot, thinly sliced, garlic cloves, crushed, gingerroot, sesame seeds, pineapple chunks, drained, green onion, sliced, fresh spinach

fish sauce, lime juice, lemon zest, onion, halved and sliced, garlic cloves, minced, pineapple chunks, cucumber , cut into strips, jalapeno peppers, seeded and chopped, chicken, cubed, brown rice

kielbasa, sliced 1/2 inch thick, onions, sliced, green peppers, sliced, oil, garlic, minced, diced pineapple in juice, drain and reserve juice, soy sauce, light corn syrup or 1/3 cup honey

soy sauce, sesame oil, peanut butter, vietnamese chili-garlic sauce, water, brown rice, salt, butter, carrot, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium di, chopped fresh flat-leaf parsley

boneless pork shoulder, cut in strips, vegetable oil, red onion, sliced, garlic clove, chopped, chopped fresh ginger, fresh asparagus, cut in 2 in pieces, chopped fresh pineapple, soy sauce, water, honey, cornstarch

swordfish steaks, 1 inch thick, low sodium soy sauce, dry sherry, minced garlic, peeled minced gingerroot, low sodium chicken broth, unsweetened pineapple juice, cornstarch, tomato paste, vinegar, sugar, peanut oil, onion, thinly sliced, diagonally sliced carrot, fresh snow pea pods, trimmed, sliced fresh mushrooms, chopped green onion, fresh broccoli florets, cooked rice

ham steaks, vegetable oil (for stir frying), onion, finely chopped, pineapple chunks (and juice), vegetable stock cubes or 1 tsp vegetable stock, dry rice (i use 1 bag of uncle bens boil in bag rice), frozen peas, red pepper, sliced, soy sauce (to flavour), salt and pepper, water

red bell pepper , cut into 1-inch pieces, red onion, cut in 1-inch pieces, sliced bamboo shoots, drained, water, fresh pineapple , cut into bite-sized wedges, broccoli florets, soy sauce (i use bragg s aminos), pineapple juice

apricots, drained, chopped , juice reserved, soy sauce, cornstarch, garlic clove, sliced, crushed red pepper flakes, vegetable oil, minced ginger, stirfry vegetables, pineapple chunks, drained, green onions, sliced

worcestershire sauce, olive oil, pineapple juice, garlic cloves, clove chopped, gingerroot, finely chopped, soy sauce, light brown sugar, red onion, butter-flavored cooking spray, tofu shirataki noodles, frozen vegetables

boneless pork chops, lemon pepper seasoning, olive oil, olive oil, pineapple chunks, drained, green pepper , julienned, red onion, chopped, cold cooked rice, stir-fry sauce

unsweetened pineapple chunks, brown sugar, cornstarch, water, reduced-sodium soy sauce, carrot , cut into 2-inch julienne strips, canola oil, divided, celery ribs, thinly sliced, sweet red pepper , julienned, sweet yellow pepper , julienned, onion, cut into thin wedges, frozen sugar snap peas, thawed, boneless skinless chicken breasts , cut into 2-1/2-inch strips, hot cooked rice , optional