11 pina colada low calorie Recipes

  • Pina Colada Cake
    yellow cake mix, crushed pineapple, drained and
    3 More
    yellow cake mix, crushed pineapple, drained, sweetened condensed milk, low fat, flaked coconut, cool whip
    45 min, 5 ingredients
  • Pina Colada Bubble Tea
    pineapple juice, coconut milk, low-fat milk, tea , base and
    3 More
    pineapple juice, coconut milk, low-fat milk, tea , base, sugar syrup, cooked tapioca, ice
    5 min, 7 ingredients
  • Pina Colada Mini Muffins
    flour, oats, baking powder, baking soda, salt and
    7 More
    flour, oats, baking powder, baking soda, salt, butter, softened, granulated sugar, egg, low-fat sour cream, rum extract, crushed pineapple, well drained, flaked coconut
    28 min, 12 ingredients
  • High Protein Pina Colada Shake
    low fat cottage cheese, water, plain fat-free yogurt and
    5 More
    low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil
    7 min, 8 ingredients
  • Baked Pina Colada Oatmeal
    old-fashioned oatmeal, baking powder, salt, low-fat milk and
    4 More
    old-fashioned oatmeal, baking powder, salt, low-fat milk, eggs (beaten ), crushed pineapple (with juice), sugar, shredded coconut
    50 min, 8 ingredients
  • Pina Colada Oatmeal (Porridge) Low Fat
    porridge oats, skim milk, canned pineapple chunks, drained and
    1 More
    porridge oats, skim milk, canned pineapple chunks, drained, desiccated coconut
    4 min, 4 ingredients
  • Sweet Chicken Curry
    olive oil, onions, quartered, garlic, sliced, curry powder and
    6 More
    olive oil, onions, quartered, garlic, sliced, curry powder, hot chili pepper (optional), chicken stock, bisto or 2 -4 tbsp other thickener, coconut cream pina colada mix, low-fat coconut milk, chicken (skinless thighs are excellent, as are breasts) or 5 -6 lbs lamb or 5 -6 lbs beef or 5 -6 lbs pork, cubed or 5 -6 lbs vegetables or 5 -6 lbs potatoes, cubed
    25 min, 10 ingredients
  • Grapefruit Pina Colada Freeze Grapefruit Pina Colada Freeze
    grapefruit (about 11/2 cups sections), sugar, honey and
    3 More
    grapefruit (about 11/2 cups sections), sugar, honey, coconut extract, carton low-fat plain yogurt , pina colada flavored, crushed pineapple with juice, drained
    1 hour 8 min, 6 ingredients
  • Pina Colada Drink Low Calorie High Protein Pina Colada Drink Low Calorie High Protein
    skim milk, rum extract, pineapple chunk and
    2 More
    skim milk, rum extract, pineapple chunk, vanilla instant breakfast drink mix, ice cubes
    10 min, 5 ingredients




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