Pina Colada Mini Muffins Recipe

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Pina Colada Mini Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375ºF.
  2. Spray 24 mini muffin cups with cooking spray.
  3. Combine first 5 dry ingredients.
  4. Beat remaining ingredients together in large bowl until smooth.
  5. Add dry ingredients, mixing just until moistened.
  6. Fill greased muffin cups.
  7. Bake at 350ºF for 18 - 23 minutes, or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.71 Kcal (1242 kJ)
Calories from fat 120.45 Kcal
% Daily Value*
Total Fat 13.38g 21%
Cholesterol 36.62mg 12%
Sodium 537.53mg 22%
Potassium 222.87mg 5%
Total Carbs 39.22g 13%
Sugars 12.73g 51%
Dietary Fiber 3.34g 13%
Protein 6.43g 13%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 112.3mg 11%
Amount Per 100 g
Calories 288.58 Kcal (1208 kJ)
Calories from fat 117.15 Kcal
% Daily Value*
Total Fat 13.02g 21%
Cholesterol 35.62mg 12%
Sodium 522.81mg 22%
Potassium 216.77mg 5%
Total Carbs 38.14g 13%
Sugars 12.38g 51%
Dietary Fiber 3.25g 13%
Protein 6.25g 13%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 109.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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