2886 pina colada calorie high protein Recipes

low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil

cream cheese, softened, white sugar, pina colada mix, light rum, frozen strawberry daiquiri mixer

fresh strawberries, hulled and sliced, peach, sliced, banana, sliced, watermelon chunks, fresh blueberries, fresh pineapple chunks, pina colada mix

french bread, frozen pina colada mix, pineapple juice, evaporated milk, cream of coconut, bananas (sliced crossway), eggs, light rum, raisins (optional), crushed pineapple in juice, lemon peel (grated ), fresh mint sprig

cold milk, frozen pina colada mix, pineapple juice, instant vanilla pudding, instant coconut cream pudding mix, crushed pineapple, drained, shredded coconut, fresh pineapple chunk (optional), maraschino cherry (optional)

skim milk, rum extract, pineapple chunk, vanilla instant breakfast drink mix, ice cubes

cake i have made since the 70 s, pina colada cake, white cake mix, pina colada mixer, sour cream, powdered sugar, cool whip, thawed, coconut, grated

frozen pina colada mix, thawed, frozen pineapple juice concentrate, thawed, ginger ale, crushed ice, pineapple sherbet

grain white rice (not converted), frozen pina colada mix, milk, egg, dark rum, lemon juice

vodka (or to taste), pineapple juice, frozen lemonade, frozen pina colada mix, reconstituted or, pina colada nonalcoholic drink mix, coconut extract

bananas, mashed well, dried coconut flakes, all-purpose flour, baking powder, salt, cold butter , cut into slices, water, brown sugar, coconut extract, bacardi frozen pina colada concentrate, cinnamon (optional)

sea scallops, frozen pina colada mix, thawed (recommended : bacardi), light rum, salt, ground black pepper, crushed garlic (recommended : christopher ranch), fresh pineapple wedges, cut into 1-inch pieces, shredded sweetened coconut, toasted

pina colada mix (major peters mix was used), water, crush pineapple (drained ), sweetened coconut flakes, powder sugar, corn starch, cold water

cold milk, frozen pina colada mix, pineapple juice, instant vanilla pudding, instant coconut cream pudding, crushed pineapple; drained, shredded coconut

cream cheese, dry pina colada mix, white rum, milk, sugar, sour cream, flaked coconut for garnish

bread pieces, pina colada drink mix, pineapple juice, milk , canned skim, cream of coconut, bananas 3 eggs, irish cream, raisins, pineapple in juice, lemon peel, grated

french bread, frozen pina colada drink mix, pineapple juice, evaporated milk, cream of coconut, bananas , sliced crosswise, eggs, light rum, raisins, pineapple, crushed with juice, lemon peel, grated, fresh mint sprigs