27 pilaf peas onions red peppers Recipes

butter, olive oil, zucchini, diced, red onion, diced, sweet red pepper, diced, jalapeno pepper, diced (optional), garlic cloves, smashed, fresh sage, finely chopped, brown basmati rice or 1 cup any long cooking brown rice, salt & freshly ground black pepper, balsamic vinegar, chicken broth, buttermilk, fresh green peas or 1/2 cup frozen green pea, thawed

smart balance butter spread, broccoli, chopped (make it tiny), frozen peas, frozen corn (you can also use frozen mixed veggies for peas and corn), red bell pepper, chopped fine, mushroom, chopped, green onions, white parts only, cooked brown rice, soy sauce (i use bragg s liquid aminos here, make it to taste), water, salt, garlic powder , to taste (optional)

rice, red pepper, diced, onion, chopped, diced carrot, crushed garlic clove, peas, oil, bay leaf, grated ginger, salt, chopped parsley (to garnish ), water or 2 cups broth, pepper, turmeric, butter (optional)

cumin seeds, divided, canola oil, coriander seeds, black peppercorns, freshly ground black pepper, green cardamom pods, dried red chiles, bay leaf, sliced red onion, chopped carrot, kosher salt, divided, green beans, trimmed and cut into 3/4-inch pieces (about 2 cups), uncooked basmati rice, ground turmeric, red potatoes , cut into 1-inch pieces, water, garam masala, frozen green peas

butter, carrots, finely chopped, stalks celery, finely chopped, red bell pepper, diced, onion, finely chopped, garlic, minced, white rice, no-salt-added sweet corn, drained, no-salt-added sweet peas, drained, chicken broth, soy sauce, worcestershire sauce, lemon pepper, dried crushed parsley, dried crushed thyme, saffron (optional), salt and ground black pepper to taste

grain rice, butter, olive oil, onion, chopped, garlic cloves, finely chopped, cinnamon stick, salt (to taste), ginger, white pepper, cumin, turmeric, fresh cilantro, chopped, peas (fresh or frozen ), red bell pepper, finely chopped (or yellow bell pepper), carrot, finely chopped, chicken stock or 4 1/2 cups vegetable stock, saffron thread, crushed

chopped bell pepper, julienne-cut carrot, chopped red onion, sliced snow peas, sliced radishes, cooked wild rice

cracked bulgur wheat, boiling water, olive oil, red onion, peeled and chopped (1 1/4 cups), garlic cloves, peeled, crushed, and chopped (1 tsp), salt, fresh ground black pepper, frozen baby peas, unsalted butter

quinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste

ground lamb, basmati rice (or other long grain), onion (finely chopped ), red bell pepper (finely chopped ), low sodium chicken broth (no msg), pine nuts, butter, salt, frozen baby peas (thawed ), water, saffron (steeped in hot water), bay leaf, dried thyme, dried rosemary

quick-cooking brown rice, onion, chopped, olive oil, stewed tomatoes, reduced-sodium fat-free chicken broth, paprika, oregano, fresh ground black pepper, roasted red peppers (drained and chopped ), boneless skinless chicken breast , cut into 1 inch pieces, bay leaf, salt, frozen green pea

extra virgin olive oil, garlic cloves, finely chopped, orzo pasta, vegetable broth, frozen baby green peas and pearl onions, roasted red peppers, drained and chopped, salt and pepper

cumin seeds, green cardamom pods, lightly crushed, canola oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, all-purpose flour, ground turmeric, crushed red pepper, light coconut milk, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, fresh bay leaf, fresh kaffir lime leaf, cinnamon stick, bone-in chicken breasts, skinned, water, uncooked long-grain white rice, cumin seeds, salt, fresh bay leaf, fresh kaffir lime leaf, frozen peas, thawed, remaining ingredients, dry-roasted cashews , salted and chopped, chopped fresh cilantro

chicken breasts , cut into 1-inch pieces, eggs, beaten, oil, cornstarch, flour, salt, black pepper, oil (for frying ), orange marmalade, heated to a syrup, orzo pasta, browned, olive oil, chopped onion , sauted, chopped celery , sauted, grain rice, minute rice, chicken bouillon , base, red pepper flakes, boiling water, honey, shredded carrots, broccoli, small florets, green beans, red pepper , cut into 1/4-inch strips, snow pea pods, almonds, toasted, chinese noodles

olive or canola oil, onion, chopped, garlic, minced, red pepper, chopped, ribs celery, chopped, quinoa, rinsed, chicken or vegetable broth, bay leaf, lemon juice, lemon zest, frozen peas, thawed, salt & pepper to taste

wild rice, water, chicken rice pilaf mix , pilaf, coarsely chopped cooked chicken (about 1-1/2 lbs), sweet red pepper , cut into thin bite-size strips, fresh pea pods, trimmed , strings removed, and pods cut into thin bite-size strips, bottled lemon-pepper salad dressing, bottled french dressing, ground black pepper, green onions, cut into thin strips* (about 10 total ), fresh pea pods (optional)

black-eyed peas, cooked and drained, enriched rice , cooked 3/4 of the way, diced red bell pepper, diced green bell pepper, diced white onion, fresh thyme, garlic cloves, minced, olive oil, chicken stock, cayenne pepper, chopped parsley

butter, onion, minced, red bell pepper, minced, kosher salt, grain rice, chicken broth, orange zest, saffron strands , steeped in 1/4 cup hot water, bay leaf, frozen peas, thawed, golden raisins and pistachios for garnish