197 pilaf brown Recipes

green lentils or 1 cup brown lentils, canola oil or 2 tbsp olive oil, yellow onions, chopped, rice (brown recommended), water, salt, pepper, coriander seed, ground allspice, ground cinnamon (optional), bay leaf, nonfat plain yogurt (optional)

instant brown rice, chicken stock, butter or 1 tbsp margarine, green onion, thinly sliced, garlic, minced, minced onion flakes, garlic salt, salt & fresh ground pepper

uncooked brown rice, olive oil, chopped onion, chopped celery, chopped carrot, chopped fresh flat-leaf parsley, minced fresh rosemary, chopped fresh thyme, salt, freshly ground black pepper

onion, finely chopped, carrots, shredded, butter, uncooked brown rice, vegetable stock, dried parsley flakes, salt, pepper

vegetable oil, chopped onion, uncooked brown basmati rice, golden raisins, cinnamon stick, water, tomato paste, salt, fat-free , less-sodium chicken broth, chopped pistachios

water, salt, uncooked brown rice, butter, chopped onion, garlic, minced, carrots, sliced, fresh sliced mushrooms, chickpeas, eggs, beaten, freshly ground black pepper, chopped fresh parsley, chopped cashews

vegetable oil, onion, chopped, garlic cloves, minced, dried thyme, salt and pepper, each, cinnamon, grain brown rice, chicken or 2 cups vegetable stock, dried currants or 1/3 cup raisins, lemon rind, grated, pine nuts, toasted, green onions, sliced

olive oil, onions chopped fine, water, chicken broth, brown rice long-grain , short-grain, or medium-grain, salt, bay leaves, frozen peas

onion, chopped, garlic clove, minced, olive oil, uncooked brown rice, raisins or dried currants, cinnamon stick (1 inch), vegetable broth, salt, sliced almonds, toasted

olive oil, butter, brown rice, garlic clove, pressed, zucchini, diced, mushrooms, diced, carrots, diced, chicken broth, adobo seasoning, garlic powder, dried onion, flake, dried parsley, flake, salt, ground pepper

vegetable oil, chopped onion, uncooked brown basmati rice, golden raisin, cinnamon stick (3-inches), water, tomato paste, salt, fat-free chicken broth, chopped pistachios

wild rice, uncooked, vegetable broth, brown rice, uncooked, onion, diced (about 1 cup when diced), garlic cloves, minced, olive oil, mushrooms, sliced (i like baby portabella), celery ribs, chopped, bell pepper, chopped (i like red ), paprika, salt and pepper, fresh parsley, chopped, almonds, toasted

water, dried lentils, uncooked brown rice, olive oil, chopped yellow onion, chopped red bell pepper, chopped green bell pepper, mushrooms, quartered, garlic cloves, minced, chopped fresh parsley, low-sodium soy sauce, fresh lime juice, worcestershire sauce, salt, black pepper

water, dried lentils, uncooked brown rice, olive oil, chopped yellow onion, chopped red bell pepper, chopped green bell pepper, mushrooms, quartered, garlic cloves, minced, chopped fresh parsley, low-sodium soy sauce, fresh lime juice, worcestershire sauce, salt, black pepper

spanish olive oil, brown rice (raw ), pearl barley (raw ), red bell pepper (chopped ), yellow bell pepper (chopped ), green bell pepper (chopped ), orange bell pepper (chopped ), green onions (sliced ), celery (chopped ), white onion (chopped ), garlic cloves, petite diced tomatoes, ground cumin, oregano leaves, knorr chicken bouillon cubes, water, cinnamon

olive oil, chopped onion, bay leaf, water, reduced-sodium fat-free chicken broth, instant rice, instant brown rice, uncooked bulgur, dried cranberries or 1 tbsp currants, salt, fresh ground black pepper, chopped pecans, toasted, chopped fresh parsley

olive oil, onion, chopped, garlic cloves, crushed, meatless italian sausage , sliced into thin discs (i love tofurky), sliced mushrooms (depends on how mushroomy you want it!), cooked brown rice (i cook mine in veggie broth), oregano, parmesan cheese (optional)

light margarine, onion, finely chopped, garlic cloves, finely chopped, red bell pepper, finely chopped, carrot, peeled and finely, chopped, green beans, chopped into bite size pieces, flat leaf parsley, chopped, brown rice, wild rice, low sodium black beans, drained and rinsed, low sodium pigeon peas, drained and rinsed, sodium free chicken broth seasoning, mrs. dash table blend seasoning, boiling water