7642 phoenix tofu smoothie Recipes
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tofu (firm, cubed ), frozen brussels sprouts and12 Moretofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks12 hour 20 min, 14 ingredients
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silken soft tofu (i use mori-nu lite) and5 Moresilken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)5 min, 6 ingredients
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tofu (i like mori-nu extra-firm silken ) and4 Moretofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)10 min, 5 ingredients
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Tofu Patties With Sweetcorn Cream Saucetofu, white bread, egg yolk and8 Moretofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube30 min, 11 ingredients
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Tofu Kaleidoscopetofu, crumbled blue cheese and8 Moretofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes15 min, 10 ingredients
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Tofu and Green Bean Spicy Stir Frytofu, extra-firm, green beans, vegetable oil and2 Moretofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk25 min, 5 ingredients
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Tofu & Vegetable Stir Frytofu, drain, press and dice, red bell pepper, diced and9 Moretofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed1 hour , 11 ingredients
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Tofu Puff Donburiaburage (tofu puff), enoki mushrooms, egg, beaten and6 Moreaburage (tofu puff), enoki mushrooms, egg, beaten, soy sauce, mirin, sake, sugar, mitsuba, chopped, dashi stock20 min, 9 ingredients
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Tofu Russian Dressingtofu, ketchup, dried dill weed or 1/2 tsp fresh and2 Moretofu, ketchup, dried dill weed or 1/2 tsp fresh, chopped fresh chives, freshly ground black pepper .5 ingredients
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Tofu Stir Frytofu diced, snow peas, onion chopped, carrots sliced and6 Moretofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil25 min, 10 ingredients
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Tofu Fruit Smoothiefrozen strawberries or 1 cup peach, soft tofu, flax seed and5 Morefrozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet10 min, 8 ingredients
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Tofu Fruit and Veggie Smoothiefrozen pineapple chunks, soft tofu, apple cider and2 Morefrozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food4 min, 5 ingredients
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Tofu Peach & Cream Smoothieorange juice, fresh peach, peeled and chopped, silken tofu and2 Moreorange juice, fresh peach, peeled and chopped, silken tofu, grated fresh ginger, simply egg white5 min, 5 ingredients
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