1164 phase parfait Recipes

strawberry jelly crystals, evaporated milk, well-chilled , slightly less if you are adding cointeau, orange zest, cointreau liqueur (optional), cream, lightly whipped, strawberries, thinly sliced , some reserved for garnish, on top of each parfait glass, icing sugar , for sifting on top of each individual serve of mousse (optional)

ripe peaches, unpeeled, thinly sliced (about 4 oz each), raspberry sauce, fresh blackberries, creme de cassis (optional) or 1/4 cup creme de peches (optional) or 1/4 cup other your favorite fruit liqueur (optional)

sugar-free angel food cake, instant decaffeinated coffee, water, mascarpone cheese, fat free cream cheese, dark brown sugar, splenda granular, no calorie artificial sweetener, vanilla, cocoa powder

semi-sweet chocolate chips, chocolate hazelnut spread, divided, cream cheese, softened, sugar, vanilla extract, heavy whipping cream , whipped, cream (optional), chopped pecans, toasted

non-fat vanilla yogurt, rice chex, banana, sliced, blueberries (optional), strawberry, sliced (optional)

mrs smiths custard pumpkin pie, baked and cooled, cool whip, vanilla pudding mix or 1 (3 1/2 oz) package vegetarian pudding mix, cold milk, caramel sauce, warmed, fresh raspberry, poundcake, thick, cut into 1 inch cubes

whole berry cranberry sauce, plain nonfat yogurt, low-fat granola

strawberry jam or 1/3 cup raspberry jam, fruit, sliced (strawberries, pineapple, banana), vanilla ice cream, granola cereal, low fat

amaranth, basmati rice, maple syrup or 4 tbsp honey, sea salt, ground cardamom or 1/2 tsp ground nutmeg, low-fat soymilk, arrowroot or 1 tbsp kudzu, vanilla, fresh blueberries, fresh raspberries, orange, sliced in 8 rounds

vanilla wafers, white chocolate, chopped, heavy whipping cream, divided, bittersweet chocolate or 6 oz semisweet chocolate, chopped, sugar, vanilla extract, fresh raspberries

evaporated milk, canned peach halves, lemon jelly crystals, lemon , juice of, toasted sliced almonds

eggs, slightly beaten, milk, granulated sugar, salt, vanilla extract, grated lemon peel, grated orange peel, ground nutmeg, heavy cream, powdered sugar, fresh blueberries

dannon nonfat plain yogurt, jello instant sugar-free fat-free jell-o chocolate fudge flavor pudding and pie filling (prepared with 1% milk), kamut puffed cereal (kamut is a puffed wheat cereal made by arrowhead, no added salt or sugars), ripe banana, sliced

graham crackers (cinnamon, chocolate, or regular. regular is best), yogurt (i used vanilla flavored), fresh fruit (as much as you d like to add. i used about 7 raspberries, 4 quartered strawberries, and 4 blackberri), cream , 1 dollop, maraschino cherry (to garnish )

cold water, cornstarch, best 4-field berry mix, frozen, candied ginger, chopped (optional), lemon juice or 2 tbsp orange juice, plain yogurt, brown sugar or 2 tbsp maple syrup or 2 tbsp honey

apricots in juice, orange jell-o, vanilla ice cream, pie shell, baked, whipping cream

light coconut milk, fat-free half-and-half, instant espresso powder, coconut extract, sugar-free fat-free frozen whipped topping

all-purpose flour, cornstarch, cinnamon, sugar, grated lemon zest, ground almonds, egg whites, almond extract, icing sugar, mascarpone cheese, sour cream, light brown sugar , packed, vanilla extract, almond extract, whipping cream, pitted sweet cherries, kirsch, sugar, sliced almonds, lightly toasted