22151 peter added sodium Recipes

low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper

ground sirloin, chopped onion, butter, minced garlic, all-purpose flour, fat-free , lower-sodium beef broth, less-sodium taco seasoning mix (such as old el paso), no-salt-added tomato sauce, whole-wheat flour tortillas, shredded monterey jack cheese with jalapeno peppers

fat-free cool whip, thawed, fat-free sugar-free instant vanilla pudding mix, sugar-free raspberry gelatin, no-sugar-added pineapple (no sugar added), no-sugar-added fruit cocktail (no sugar added), no-sugar-added mandarin oranges (no sugar)

sesame oil, boneless, skinless chicken sliced into strips, minced ginger, hoisin sauce, peter pan creamy peanut butter, mccormick cayenne pepper, scallions, chopped

ground turkey, diced onion, del monte diced tomatoes , no salt added, del monte whole kernel corn , no salt added, drained, low-sodium kidney beans, drained, del monte tomato sauce , no salt added, chili powder, lime (optional), light sour cream (optional), cilantro (optional), salt and pepper to taste (optional)

butter or margarine, chopped onion, celery stalks, sliced, college inn light & fat free chicken broth 50% less sodium, del monte whole kernel corn , no salt added, drained, diced green chilies, drained, chopped fresh parsley, poultry seasoning, dried oregano leaves, dry cornbread stuffing crumbs, chopped pecans, preferably toasted

extra-virgin olive oil, yellow onion, chopped, stalks celery, thinly sliced, garlic, minced, dried oregano, hot italian turkey sausage links, skinned and coarsely chopped, no-salt-added diced tomatoes, black-eyed peas, rinsed and drained, canned low-sodium chicken broth, whole wheat thin spaghetti, broken into 3-inch pieces, grated parmesan cheese

chopped onion, chopped green bell pepper, chopped lower-sodium ham, no-salt-added black beans, rinsed and drained, fat-free , less-sodium chicken broth, basil , garlic, and oregano-flavored tomato paste (such as hunt s), ground cumin, reduced-fat sour cream, chopped fresh cilantro

olive oil, boneless sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium beef broth, merlot or other dry red wine, no-salt-added tomato paste, low-sodium worcestershire sauce, sliced carrot (about 5 medium), sliced mushrooms, thyme sprigs, all-purpose flour, water, salt, black pepper, refrigerated pie dough (such as pillsbury )

hot hungarian paprika, olive oil, extralean beef stew meat (beef round chunks), presliced mushrooms, diced green bell pepper, diced onion, dry red wine or less-sodium beef broth, no salt-added tomato sauce, salt, less-sodium beef broth, water, all-purpose flour, uncooked wide egg noodles, reduced-fat sour cream

skinned, boned chicken breast halves, cut into 1/4-inch-wide strips, unsweetened pineapple juice, low-sodium soy sauce, brown sugar, ground red pepper, garlic, crushed, low-sodium soy sauce, creamy no-salt-added peanut butter, rice wine vinegar, water, ground red pepper, sweet red pepper, seeded, vegetable cooking spray

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese

reduced-sodium chicken broth, carrots, thinly sliced, onion, chopped, garlic cloves, minced, dried basil, dried oregano, pepper, pearl barley, reduced-sodium tomato juice, no-salt-added diced tomatoes, undrained, fresh mushrooms, thinly sliced

sesame oil, soy sauce, garlic cloves, minced, ginger, peeled and grated, red chili oil (added this ), green onions, thinly cut into small rounds, reserve half for garish (added this), lemon juice, fresh cilantro, minced , reserve half for garnish, sea salt, cracked black pepper, lean sirloin steaks, cut in 1-inch chunks, wonton wrappers, round (added this ), olive oil, for brushing (added this ), white sesame seeds, lightly toasted (added this ), black sesame seed, lightly toasted (added this )

onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, minced, chili powder, red pepper flakes, hot sauce, bell pepper, chopped, no-salt-added diced tomatoes, no-salt-added tomato sauce, no-salt-added garbanzo beans, no-salt-added kidney beans, no-salt-added great northern beans, water

ground turkey (dark meat isn tsp as dry), garlic powder, oil, onion, chopped, bell pepper, chopped (i usually use 2 cups of the frozen pre-cut chopped peppers, green, yellow and red), no-salt-added corn, drained, no-salt-added kidney beans, no-salt-added black beans, cannellini beans or 1 (15 oz) can great northern beans or 1 (15 oz) can other white beans, no-salt-added diced tomatoes, tomato sauce, chili powder, cinnamon, reduced-fat cheddar cheese, shredded

black beans, dark red kidney beans, garbanzo beans, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, chili powder, garlic, bottled minced (12 cloves), ground cumin, salt, diced tomatoes (no salt added), undrained, reduced-sodium chicken broth

no-sodium-added diced tomatoes, shiitake mushrooms, stemmed and sliced 1/2 thick (3 cups), carrots , halved lengthwise, sliced 1/4 thick (1 cup) add to shopping list, dry white wine, chopped thyme (or 1/2 tsp dried thyme), garlic, minced, dried basil, fennel seeds, red pepper flakes, boneless, skinless chicken breast (4 whole breasts or the equivalent in thighs or legs), squash (yellow or zucchini), sliced into 3/4 -thick rounds, basil leaves (optional)