1019 pescetarian diet Recipes
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date sugar, brown rice syrup, prune puree, egg whites and11 Moredate sugar, brown rice syrup, prune puree, egg whites, vanilla, butter flavor extract, old fashioned oats (irish or scottish are best), oat bran , unprocessed, whole wheat flour, unbleached white flour, baking soda, baking powder, salt, cocoa powder, chopped walnuts or 1 cup almonds or 1 cup pecans25 min, 15 ingredients
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Diet Friendly Tuna Nicoise Sandwiches
white onion, thinly sliced, red onion, thinly sliced and9 Morewhite onion, thinly sliced, red onion, thinly sliced, red wine vinegar, coarse sea salt & freshly ground black pepper, tuna in water, fresh lemon juice , and, lemon wedge (to garnish ), ciabatta rolls , split horizontally, heads bibb lettuce, leaves separated, nicoise olive, pitted (duh), hard-boiled eggs, peeled and sliced20 min, 11 ingredients -
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Diet Creamsicle Pudding
sugar-free jello , orange and2 Moresugar-free jello , orange, sugar free fat free instant pudding mix , vanilla, fat-free cool whip40 min, 3 ingredients -
Diet Hearth Bread (Magic Bullet)
white flour, cold water, baking powder, salt and1 Morewhite flour, cold water, baking powder, salt, crushed dried rosemary (optional)20 min, 5 ingredients -
Diet Sausage-Cabbage Soup
olive oil, lean chicken sausage and8 Moreolive oil, lean chicken sausage, carton low sodium chicken broth, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, cooked chickpeas, head cabbage, chopped, fresh herb , of choice (parsely, cilantro, dill, etc.)1 hour 15 min, 10 ingredients -
Diet Low Fat Southwest Baked Potato
potato , with skin scrubbed under hot water, sour cream and2 Morepotato , with skin scrubbed under hot water, sour cream, seasoned salt, mrs dash southwest chipotle seasoning mix4 min, 4 ingredients -
If Fudgy Brownies and Moist Cake Had a Baby Muffins
diet coke, moist chocolate cake mix5 min, 2 ingredients -
Diet Chocolate Banana Smoothie
skim milk or 1 cup soymilk and5 Moreskim milk or 1 cup soymilk, sugar-free instant chocolate fudge pudding mix, ripe banana, frozen, sugar substitute (saccharin, aspartame or sucralose), ice cubes, malt drink powder (optional)5 min, 6 ingredients -
Diet Iced Coffee Pitcher
brewed coffee and4 Morebrewed coffee, instant chocolate drink mix (nesquik is great and only 90 calories), powdered coffee creamer (international delight is great, only 40 calories per serving), liquid sugar substitute (zero calories), skim milk1 hour 10 min, 5 ingredients -
Diet Apple Flax Muffins
soy flour (nonfat ), vital wheat gluten, flax seed meal and5 Moresoy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )45 min, 8 ingredients -
Sparkling Orange Protein Smoothie
diet orange soda, fat-free orange yogurt and3 Morediet orange soda, fat-free orange yogurt, vanilla protein powder, orange, peeled, ice cubes3 min, 5 ingredients -
Low Carb Orange Sherbert
diet orange soda, crushed pineapple (sugar free) and1 Morediet orange soda, crushed pineapple (sugar free), eagle brand condensed milk30 min, 3 ingredients -
Punch for Kids
diet lemon-lime soda, sugar-free ginger ale and3 Morediet lemon-lime soda, sugar-free ginger ale, fruit cocktail in light syrup, unsweetened grape juice, rainbow sherbet, softened20 min, 5 ingredients -
Diet Electric Skillet Pizza
ground turkey, low-fat biscuit mix, low-fat milk and4 Moreground turkey, low-fat biscuit mix, low-fat milk, tomato sauce, oregano (dried ), green pepper (diced ), mozzarella cheese (shredded )35 min, 7 ingredients -
Diet Blue Cheese Cheese Salad Dressing
sour cream, mayonnaise, heavy cream, blue cheese and1 Moresour cream, mayonnaise, heavy cream, blue cheese, powdered ranch dressing15 min, 5 ingredients
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