Punch for Kids Recipe

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Punch for Kids
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Ingredients:

Directions:

  1. Freeze one litre lemon lime soda and one can of fruit cocktail in a ring mold. If you do not have a ring mold just freeze in several small plastic containers. Freeze overnight.
  2. At serving time put the frozen ring mold into a large punch bowl.
  3. Slowly add the rest of the sodas and grape juice.
  4. Add the second can of fruit cocktail.
  5. Using an ice cream scoop, add the rainbow sherbet.
  6. This stuff gets better the more the sherbet melts - looks awful, but yummmmmmmmy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.21 Kcal (244 kJ)
Calories from fat 4.26 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 1.42mg 0%
Sodium 11.53mg 0%
Potassium 1.51mg 0%
Total Carbs 13.08g 4%
Sugars 11.17g 45%
Dietary Fiber 0.01g 0%
Protein 0.47g 1%
Vitamin C 1mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 79.38 Kcal (332 kJ)
Calories from fat 5.81 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 1.94mg 0%
Sodium 15.73mg 0%
Potassium 2.06mg 0%
Total Carbs 17.84g 4%
Sugars 15.24g 45%
Dietary Fiber 0.02g 0%
Protein 0.65g 1%
Vitamin C 1.3mg 2%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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