277227 peruvian style beef onion zucchini Recipes

cooking spray (5 1-second sprays per serving), tomatoes, sliced, zucchini, sliced, raw lean ground beef, onion, finely chopped, garlic cloves, minced, canned tomato sauce, fat-free cottage cheese, egg yolk, shredded low-fat cheddar cheese (or any low fat cheese of your choice), fresh parsley, chopped, fresh oregano, chopped, table salt , to taste, black pepper , to taste, crushed red pepper flakes (optional)

ground beef, onion, chopped, green pepper, chopped, tomato sauce, seasoning salt, pepper, cream-style cottage cheese (16oz), cream cheese, softened, noodles, cooked and drained (3 cups)

beef, cubed, water, salt, turmeric, ground coriander, ground cumin, chili powder, ground black pepper, salt, ground ginger, milk, onion, sliced, garlic clove, chopped, ghee, fresh coriander, chopped

lean ground beef, onion, chopped, low fat reduced-sodium cream of mushroom soup , healthy variety, ranch style beans, fat-free cheddar cheese, grated, salt and pepper, to taste, hash brown potatoes, grated

beef tenderloin, trimmed, canola oil, fresh lime juice, thai fish sauce, low-sodium soy sauce, sugar, crushed red pepper flakes, trimmed watercress, fresh mint leaves, chopped, cilantro leaves, chopped, sliced radishes, sliced red onion, grated lemon rind

beef rump steak or fillet (trimmed ), golden caster sugar, soy sauce, mirin (japanese rice wine), whole cloves of garlic (finely chopped ), whole red chilli (seeds removed, finely sliced), sesame oil, whole spring onions cut into 3cm pieces, sesame seeds (toasted ), a little vegetable oil

ground turkey or beef, onion, chopped, green pepper, chopped, cream-style corn, condensed tomato soup, undiluted, tomato sauce, sliced pimientos, drained, chopped jalapeno pepper, salt, chili powder, ground mustard, pepper, egg noodles, cooked and drained, sliced mushrooms, drained, shredded cheddar cheese

beef rib eye roast (about 230 g) or 1/2 lb prime rib roast (about 230 g), soy sauce, sake or 3 tbsp sherry wine, sesame oil, sugar, apple, grated to release juice, roasted and partially ground sesame seeds, garlic cloves, minced, dry mustard

beef brisket , untrimmed, strong black coffee, ketchup, cola, worcestershire sauce, prepared yellow mustard, liquid smoke, brown sugar , packed

beef stew meat, enchilada sauce (hot ), salsa, oil, red pepper seasoning, garlic salt, black pepper

beef broth or 1 1/2 quarts stock, lean ground beef, onions, finely chopped, garlic cloves, minced (or to taste), chili powder, ground allspice, ground cinnamon, ground cumin, red pepper (cayenne), unsweetened cocoa, salt, fresh coarse ground black pepper, tomato sauce, worcestershire sauce, cider vinegar

beef brisket, trimmed, dark brown sugar, kosher salt, paprika, granulated garlic powder, granulated onion powder, ground black pepper, cayenne pepper, ground cumin

red cabbage, lean ground beef (7% fat), lean beef (5% fat), zucchini, green pepper, red pepper, tomatoes (canned ), salt, black pepper, red pepper, cayenne pepper (optional) or 1 tsp chili powder (optional), turmeric or 2 tsp curry powder

beef (scotch fillet is the best), onion, carrot, head broccoli, butter, brown sugar, soy sauce, sesame seeds

sliced beef, onion, thinly sliced, shiitake mushroom, thinly sliced, button mushroom, thinly sliced, miso, korean chili paste or 2 tbsp garlic and red chile paste, garlic cloves, miced, white wine, peanut oil, cornstarch

beef top round steak (or sirloin steak about 3/4 lb), reduced sodium soy sauce, rice wine vinegar, sugar, uncooked rice noodles, napa cabbage, thinly sliced, yellow bell peppers, thinly sliced, radish, thinly sliced, carrot, shredded, green onions, thinly sliced, sesame seeds, orange juice, rice wine vinegar, reduced sodium soy sauce, dark sesame oil, fresh ginger, grated, sugar, garlic clove, minced, red pepper flakes

beef top round, barbecue seasoning, olive oil, beef broth, fresh thyme, tomato-flavored tortillas (or flour tortillas, if not available), jarred cheese sauce, warmed, head iceberg lettuce, shredded, mild giardiniera (mixed pickled vegetables), chopped, cherry peppers , quartered lengthwise

onions, sliced in rings, butter, olive oil, beef stock (homemade or prepared , high quality beef soup base), stale bread (preferably french or italian ), provolone cheese or 4 slices swiss cheese