353 persian maast khiar Recipes

granulated sugar, water, active dry yeast (or 1 tbsp), all-purpose flour, margarine or 1/4 cup butter, melted, salt, low-fat milk, sesame seeds

boneless chicken breasts, cut in cubes, olive oil, saffron, crushed, lemon juice, salt, pepper, basil, turmeric, garlic powder

flour, baking powder, granulated sugar, egg yolks, vanilla extract, almond extract, lemon extract

basmati rice, water, salt, divided, raw potatoes, peeled cut into half inch slices, canola oil, divided, turmeric, divided or 1 tsp saffron, if you can afford it divided

ground beef, potatoes, onion, flour, salt, turmeric, powdered saffron, egg

english cucumber, salt, nonfat plain yogurt, raisins, soaked in, water, walnuts, chopped, onion, minced, white pepper (or black ), chopped fresh mint, dried basil, lettuce (to garnish )

cauliflower, blanched, carrot sticks, blanched, celery, sliced, apple cider vinegar, garlic cloves, minced, salt, ground ginger

corn tortillas (5 inch, i made my own using masa harina dry mix), fresh baby spinach (or combination, can also sub your favorite salad greens like butter lettuce, red leaf, etc.) or fresh baby arugula (or combination, can also sub your favorite salad greens like butter lettuce, red leaf, etc.), tomato, diced small, lime slice, yellow hot chili pepper (we like yellow jalapenos), green onion, thinly sliced, red onion, diced small, cucumber, diced small, avocado, diced small, fresh cilantro, fresh basil, fresh mint, plain yogurt, drained, olive oil, ground beef or 1 lb ground lamb or 1 lb shredded lamb or 1 lb ground chicken or 1 lb ground turkey, garlic clove, peeled and finely minced (i used 1/2 tsp dried minced garlic because my fresh garlic had gone bad), salt or pepper, pomegranate molasses, sumac , to taste, lime , juice of

flour tortillas, fresh cilantro, fresh parsley, red onions, garlic cloves, frozen green peas, russet potatoes, ground turkey, olive oil, canola oil, turmeric, dried mint, cayenne pepper, salt and pepper

butter, onion, chopped, lean lamb, cubed, turmeric, cinnamon, curry powder, cayenne (optional), water, saffron threads, yellow split peas, dried limes (found at international markets, juice of 2 limes or 1 lemon may be substituted), tomatoes, chopped, olive oil, potatoes, diced, salt, pepper, cooked rice

water, chicken consomme (parve), turmeric, salt, grain rice , checked and washed, beets, shredded, parsley, chopped (about 1 bunch, stems discarded), cilantro, chopped (about 1 bunch, stems discarded), dried mint, pomegranate juice

celery, beef , cut into cubes, onion, finely chopped, garlic cloves, crushed then minced, dried mint, turmeric, salt and pepper, lemon , juice of, tomato sauce, diced tomatoes, fresh tomatoes, sliced

lean ground turkey, onion, egg, dried dill, dried coriander, cumin, sea salt (i use pink salt), pepper (fresh cracked ), cayenne pepper, turmeric, saffron thread, salt

ground beef, eggs, fresh parsley (large bunch, chopped ), fresh spinach (bag,pre-washed or not ), onion, medium, chopped finely, onion, small, grated, lentils (uncooked ), kidney bean (canned ), plain yogurt, uncooked rice , i prefer basmanti, turmeric, for color, salt, pepper, water (or enough to cover )

duck, cut into quarters, onions, sliced, oounces finely chopped walnuts, water, salt and pepper, to taste, pomegranate syrup, sugar, lemon juice

arugula, iceberg lettuce leaves, romaine lettuce leaves, chopped fresh parsley, chopped fresh dill, olive oil, scallions, chopped, garlic cloves, minced, eggs, crumbled goat cheese, ground cardamom, pepper, salt, crushed pistachio nut

fresh baby spinach leaves, water, oil, onions, sliced thin (1 cup), salt (to taste), ground turmeric, pepper, eggs

whites extra large eggs, unblanched almonds, granulated sugar, almonds, blanched and sliced in vertical quarters