57833 perfect protein salad Recipes

  • Perfect Spinachberry Salad
    baby spinach leaves, sliced fresh strawberries and
    5 More
    baby spinach leaves, sliced fresh strawberries, red onion, sliced thin, candied walnuts, extra-virgin olive oil, balsamic vinegar, crumbled feta cheese
    20 min, 7 ingredients
  • Perfect Caprese Salad
    tomatoes, sliced, fresh mozzarella balls, sliced and
    7 More
    tomatoes, sliced, fresh mozzarella balls, sliced, avocado - peeled, pitted, and cubed, leaves fresh basil , cut into strips, sweet corn, drained, extra-virgin olive oil, white truffle oil, balsamic vinegar, salt and cracked black pepper to taste
    20 min, 9 ingredients
  • Perfect Pink Salad
    cool whip, cottage cheese and
    4 More
    cool whip, cottage cheese, strawberry jell-o gelatin dessert, crushed pineapple, flaked coconut, crushed pecans
    10 min, 6 ingredients
  • Perfect Egg Salad
    celery, finely chopped, onion, finely chopped and
    4 More
    celery, finely chopped, onion, finely chopped, fat-free mayonnaise, dijon mustard, dill pickles, finely chopped, hard-boiled eggs, finely chopped
    20 min, 6 ingredients
  • Perfect Winter Salad
    reduced-fat mayonnaise, maple syrup, white wine vinegar and
    8 More
    reduced-fat mayonnaise, maple syrup, white wine vinegar, shallots, minced, sugar, canola oil, mixed baby lettuces and spring greens, tart apples, thinly sliced, dried cherries, pecan halves, red onion, thinly sliced
    5 min, 11 ingredients
  • Perfect Caesar Salad
    head romaine lettuce, extra virgin olive oil and
    11 More
    head romaine lettuce, extra virgin olive oil, red wine vinegar, worcestershire sauce, salt, ground mustard, garlic clove, crushed, egg, lemon, juiced, parmesan cheese, grated, anchovy fillets, undrained, garlic-flavored croutons, fresh ground black pepper
    20 min, 13 ingredients
  • Perfect Pasta Salad
    whole wheat rotini, choice chipotle ranch dip, mayonnaise and
    4 More
    whole wheat rotini, choice chipotle ranch dip, mayonnaise, chopped green onion, chopped bell pepper (red , orange, or yellow are better than green for colour and flavour, but green can be substituted. o), grated cheese (i used lowfat allegro mozzarella, but you can use any cheese you like, a jalapeno havarti or montere), chopped meat (if desired. ham , tuna, salmon, turkey, and chicken will work well, or other meat like sausage for a )
    1 hour 10 min, 7 ingredients
  • Perfect Pea Salad
    butter, mayonnaise , i use kraft light, peas, drained and
    3 More
    butter, mayonnaise , i use kraft light, peas, drained, hard-boiled eggs, finely chopped, salt, ground black pepper
    10 min, 6 ingredients
  • Perfect Potato Salad
    potatoes, mayonnaise, mustard, sugar, vinegar, salt and
    4 More
    potatoes, mayonnaise, mustard, sugar, vinegar, salt, celery, diced, sweet onion, diced, dill pickle, diced, hard-cooked eggs, chopped
    55 min, 10 ingredients
  • Perfect Potato Salad
    red potatoes, hard-boiled eggs, diced and
    7 More
    red potatoes, hard-boiled eggs, diced, dill pickles, shredded, mayonnaise, mustard, bacon, crumbled, salt, pepper, dill
    45 min, 9 ingredients
  • Perfect Tomato Salad
    tomatoes , preferably a mix of colors and sizes and
    2 More
    tomatoes , preferably a mix of colors and sizes, extra-virgin olive oil, kosher salt
    3 ingredients
  • Perfect for Autumn Vegetarian Chili
    textured vegetable protein (tvp), water and
    10 More
    textured vegetable protein (tvp), water, vegetable bouillon granules, canned tomatoes , petite diced works well (plain or flavored), onion, chopped, green pepper, chopped, canned chili beans or 1 1/2 cups red kidney beans, olive oil, chili powder, cumin, fresh parsley, salt and pepper (to taste)
    50 min, 12 ingredients
  • Perfect Potato Salad Perfect Potato Salad
    chopped potatoes, oil or 1/2 cup water and
    12 More
    chopped potatoes, oil or 1/2 cup water, apple cider vinegar, dried parsley, crushed, basil, sea salt, cayenne pepper, sea kelp (optional), chopped fresh parsley, eggless mayonnaise (veganaise is good), paprika, horseradish, to taste finely chopped or 3 -6 green onions, finely chopped, sea salt, cayenne
    1 hour , 14 ingredients
  • Perfect Fruit Salad Perfect Fruit Salad
    egg yolks, beaten, water, white vinegar, salt and
    9 More
    egg yolks, beaten, water, white vinegar, salt, heavy whipping cream , whipped, minature marshmallows, halved red grapes, halved green grapes, mandarin oranges, drained, red maraschino cherries, drained & sliced, chopped pecans, lemon juice
    13 ingredients
  • Perfect Potato Salad Perfect Potato Salad
    potatoes pealed and diced, sliced black olives and
    7 More
    potatoes pealed and diced, sliced black olives, stocks of celery chopped, white onions chopped, mayo, mustard, salt and pepper, both parsley and dill
    30 min, 9 ingredients
  • Perfect Chicken Salad Perfect Chicken Salad
    cubed cooked chicken, frozen peas, thawed and
    9 More
    cubed cooked chicken, frozen peas, thawed, chopped ripe olives, shredded carrot, chopped onion, mayonnaise, prepared or spicy brown mustard, seasoned salt, worcestershire sauce, pepper
    15 min, 11 ingredients
  • Perfect Black Bean and Tvp Burgers Perfect Black Bean and Tvp Burgers
    black beans, dark red kidney beans, eggs, flour and
    1 More
    black beans, dark red kidney beans, eggs, flour, textured vegetable protein
    45 min, 5 ingredients
  • Perfect Protein Bread Perfect Protein Bread
    non-fat powdered milk, lukewarm water, yeast, sugar, salt and
    6 More
    non-fat powdered milk, lukewarm water, yeast, sugar, salt, nonfat cottage cheese, olive oil, white flour, whole wheat flour, wheat germ, cumin
    2 hour 15 min, 11 ingredients




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