Perfect Fruit Salad Recipe

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Perfect Fruit Salad
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Ingredients:

Directions:

  1. In a large saucepan, combine egg yolks, water, vinegar and salt.
  2. Cook over medium heat, stirring constantly until mixture thickens and reaches 160 degrees.
  3. Remove from heat and cool; fold in whipped cream.
  4. In a large bowl, combine remaining ingredients.
  5. Add dressing; toss to coat.
  6. Cover and refrigerate for 24 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.32 Kcal (1211 kJ)
Calories from fat 208.26 Kcal
% Daily Value*
Total Fat 23.14g 36%
Cholesterol 68.4mg 23%
Sodium 121.21mg 5%
Potassium 169.58mg 4%
Total Carbs 19.7g 7%
Sugars 12.31g 49%
Dietary Fiber 2.15g 9%
Protein 4.63g 9%
Vitamin C 3.4mg 6%
Iron 0.8mg 5%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 188.54 Kcal (789 kJ)
Calories from fat 135.71 Kcal
% Daily Value*
Total Fat 15.08g 36%
Cholesterol 44.57mg 23%
Sodium 78.99mg 5%
Potassium 110.5mg 4%
Total Carbs 12.84g 7%
Sugars 8.02g 49%
Dietary Fiber 1.4g 9%
Protein 3.01g 9%
Vitamin C 2.2mg 6%
Iron 0.5mg 5%
Calcium 25.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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