Perfect Egg Salad Recipe

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Perfect Egg Salad
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Ingredients:

Directions:

  1. Combine first 5 ingredients.
  2. Gently stir in eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.53 Kcal (446 kJ)
Calories from fat 56.52 Kcal
% Daily Value*
Total Fat 6.28g 10%
Cholesterol 187.94mg 63%
Sodium 323.3mg 13%
Potassium 147.34mg 3%
Total Carbs 5.75g 2%
Sugars 3.27g 13%
Dietary Fiber 1.24g 5%
Protein 7.17g 14%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 96.31 Kcal (403 kJ)
Calories from fat 51.1 Kcal
% Daily Value*
Total Fat 5.68g 10%
Cholesterol 169.92mg 63%
Sodium 292.31mg 13%
Potassium 133.21mg 3%
Total Carbs 5.2g 2%
Sugars 2.96g 13%
Dietary Fiber 1.12g 5%
Protein 6.48g 14%
Vitamin C 1.8mg 3%
Iron 0.6mg 4%
Calcium 37.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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