123 percent whole Recipes

whole-wheat sandwich bread (or 2 only for the burger), lean ground turkey (7 percent fat), reduced-fat sour cream, prepared mango chutney , preferably major grey s, finely chopped, dijon mustard, chili powder, coarse salt, crushed red pepper flakes , to taste (optional), mesclun mixed salad green, tomato, sliced

whole milk, cornstarch, cornstarch, light corn syrup, sugar, kosher salt, bittersweet chocolate (about 70 percent cocoa), vanilla extract

whole wheat flour (spooned and leveled), all-purpose flour (spooned and leveled), wheat germ, baking soda, salt, unsalted butter, room temperature, granulated sugar, brown sugar (packed), eggs, bananas (ripe , about 1 lb), reduced-fat milk (2 percent), pure vanilla extract, frozen blueberries

whole-wheat lasagna noodles (15 noodles), lean ground beef (90 percent lean or higher), olive oil, portobello mushrooms, diced (about 3 large mushroom caps), good quality store-bought marinara sauce, part-skim ricotta cheese, frozen chopped spinach, thawed and well drained, egg, lightly beaten, salt, freshly ground black pepper, ground nutmeg, grated parmesan, grated part-skim mozzarella cheese (about 2/3 cup)

whole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced

high quality bittersweet chocolate (70 percent), unsalted butter, heavy cream, whole espresso beans, unsweetened cocoa powder

percent cottage cheese, all-purpose flour, dijon mustard, extra-virgin olive oil, fat-free milk, divided use, freshly ground black pepper, grated extra-sharp cheddar cheese, grated parmesan cheese, ground ancho chile pepper, nutmeg, salt, unseasoned breadcrumbs, whole-grain elbow macaroni

percent dark chocolate, orange zest, vanilla extract, very ripe bananas, roasted sweet potato, honey, whole egg, egg whites

percent milk, unsalted butter, two .25-oz envelopes active dry yeast, raisins, white whole wheat flour, all-purpose flour , plus extra as needed, kosher salt, eggs, granulated sugar, apple butter, ground cinnamon, dark brown sugar, sugar, copyright 2012 television food network , g.p. all rights reserved.

whole wheat or other whole grain breadcrumbs, extra-virgin olive oil, onion, diced, kosher salt, tomatoes (2 chopped and 2 thinly sliced crosswise), eggs plus 2 large egg whites, part-skim ricotta cheese, percent milk, fresh basil leaves, thinly sliced, plus 1 sprig for garnish, shredded part-skim mozzarella, copyright 2012 television food network , g.p. all rights reserved.

whole milk, heavy cream, granulated sugar, vanilla bean , halved lengthwise, seeds scraped, bittersweet chocolate, coarsely chopped (66 percent), canola oil, water, unsalted butter , cut into pieces, sugar, fine sea salt, all-purpose flour (can sub 1/4 cup whole wheat flour to make healthier), ground cinnamon, ground anise seed, pure vanilla extract, eggs

whole goose around 15 lb, soaked overnight in a lightly salted brine liquid, canola oil, black pepper, sesame oil, garlic, minced ginger, onion, 1/4-inch dice, peeled carrot, 1/4-inch dice, ribs celery, 1/4-inch dice, salt and black pepper, to taste, sweet potatoes , oven roasted until al dente (80 percent), peeled and 1/2-inch dice, chestnuts , roasted and peeled and halved, sliced scallions, separated , save white part for the sauce, minced ginger, dehydrated plums ( prunes), 1/4-inch dice, plum wine, zinfandel, chicken stock, naturally brewed soy sauce

whole wheat couscous, dried apricots, chopped (or golden raisins), olive oil, percent plain greek yogurt, prepared hummus, chopped fresh mint or dill, kosher salt, shrimp, peeled and deveined, tails removed, tomatoes, halved, hot paprika, juice of 1/2 lemon, copyright 2012 television food network , g.p. all rights reserved.

all-purpose flour, whole wheat flour, salt, light brown sugar , packed, baking powder, cold unsalted butter , cut into pieces, whole, 2 percent fat , or 1 percent fat milk, currants or raisins, heavy cream, light brown sugar

water, unsalted butter, salt, granulated sugar, flour, eggs, caramel , recipe follows, whole, 2 percent fat , or 1 percent fat milk, vanilla bean , split lengthwise, egg yolks, granulated sugar, cornstarch, unsalted butter, sugar, water

unsalted butter, granulated sugar, eggs, whole, 2 percent fat , or 1 percent fat milk, pure vanilla extract, pure lemon extract, cake flour, all-purpose flour, baking powder, salt, vanilla and chocolate icing, recipes follows, sugar, milk, pure vanilla extract, vanilla icing recipe, cocoa powder, milk

cake flour, sugar, baking powder, salt, milk, cooking oil, egg yolks, vanilla, egg whites, cream of tartar, pastry cream , recipe follows, ganache , recipe follows, whole, 2 percent fat , or 1 percent fat milk, vanilla bean , split lengthwise, seeds scraped out, egg yolks, granulated sugar, cornstarch, unsalted butter, semisweet chocolate, heavy cream, boiling

sugar, water, whole, 2 percent fat , or 1 percent fat milk, vanilla bean , split lengthwise, cinnamon sticks (recommended : ceylon cinnamon), bittersweet chocolate, chopped, eggs, egg yolks