321223 peppers stuffed quinoa spinach feta Recipes
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al fresco spinach & feta chicken sausage and7 Moreal fresco spinach & feta chicken sausage, romaine lettuce hearts, cut or torn into bite size pieces, cucumber, skinned and cut on diagonal, pitted kalamata olives, crumbled feta cheese, red onion, sliced into strips, tomatoes, cut into wedges, greek goddess salad dressing15 min, 8 ingredients
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olive oil, onion (chopped ), garlic (chopped ) and8 Moreolive oil, onion (chopped ), garlic (chopped ), spinach (roughly chopped ), quinoa, vegetable broth (or chicken broth or water), parsley (chopped ), dill (chopped ), salt and pepper, lemon (juice and zest), feta (crumbled )45 min, 11 ingredients
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olive oil, onion (chopped ), garlic cloves (chopped ) and8 Moreolive oil, onion (chopped ), garlic cloves (chopped ), spinach (roughly chopped ), quinoa, vegetable broth (or chicken broth or water), parsley (chopped ), dill (chopped ), salt and pepper, lemon (juice and zest), feta (crumbled )35 min, 11 ingredients
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Quinoa-spinach Bakespinach , leaves picked and washed, olive oil and10 Morespinach , leaves picked and washed, olive oil, yellow onion, peeled and diced, garlic, peeled and minced, picked fresh thyme leaves, chopped fresh rosemary, crushed red-pepper flakes, cooked quinoa (about 1 cup un ), made according to package directions, nonfat cottage cheese, freshly ground black pepper, eggs, lightly beaten, olive-oil cooking spray1 hour , 12 ingredients
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Mushrooms Stuffed With Spinach and Walnutsmushroom caps, olive oil, sweet butter and8 Moremushroom caps, olive oil, sweet butter, yellow onion, finely chopped, walnuts, chopped, garlic clove, minced, frozen chopped spinach, feta cheese, gruyere cheese, fresh dill, minced, salt and pepper40 min, 11 ingredients
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Low Fat Spinach Feta Frittatacholesterol-free egg substitute, fat-free evaporated milk and9 Morecholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)20 min, 11 ingredients
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SPINACH & FETA BREAD - BREAD MACHINEspinach, frozen chopped, yeast, bread flour, wheat bran and8 Morespinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water45 min, 12 ingredients
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Mushroom Spinach Feta and 1 Yolk Omletegg whites, egg yolk, white button mushrooms, chopped and3 Moreegg whites, egg yolk, white button mushrooms, chopped, spinach, feta cheese, extra virgin olive oil6 ingredients
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Shrimp and Feta Linguine With Charred Tomato Vinaigretteextra virgin olive oil, jumbo shrimp, peeled and deveined and12 Moreextra virgin olive oil, jumbo shrimp, peeled and deveined, salt, ground black pepper, linguine, fresh spinach , packed, feta cheese, crumbled, tomatoes, cored, extra virgin olive oil, sherry wine vinegar, garlic clove, minced, salt, ground black pepper, red pepper flakes (optional)55 min, 14 ingredients
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Spinach Piespinach, feta cheese, egg, brown onion and1 Morespinach, feta cheese, egg, brown onion, sheets pastry dough1 hour 10 min, 5 ingredients
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Manicotti Stuffed With Spinachmanicotti shells, tomato paste, tomato sauce and14 Moremanicotti shells, tomato paste, tomato sauce, a dash of hot sauce, water or half and half reduced sodium chicken or vegetable broth, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, pepper, frozen chopped spinach, carton low-fat cottage cheese (no salt is necessary because it s in the cottage cheese), parmesan cheese, grated, a pinch to 1/4 tsp. ground cumin (option l), pepper to taste, nonstick cooking spray such as pam, fresh parsley, chopped1 hour 45 min, 17 ingredients
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Chicken Breasts Stuffed with Spinach and Ricottapart-skim ricotta cheese, grated fresh parmesan cheese and7 Morepart-skim ricotta cheese, grated fresh parmesan cheese, salt, garlic powder, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg, skinless, boneless chicken breast halves, dry white wine9 ingredients
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Stuffed Peppers - Turk, Veggie, Low Cal!peppers, tops removed, seeded, lean ground turkey and12 Morepeppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste14 ingredients
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Roasted Red Pepper Soup With Tomato & Fetacanned tomatoes, marinated roasted red peppers, onions and4 Morecanned tomatoes, marinated roasted red peppers, onions, olive oil, feta cheese, dried basil, chili sauce20 min, 7 ingredients
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Quinoa Chowder with Spinach, Feta Cheese, and Green Onionswater, uncooked quinoa, olive oil and10 Morewater, uncooked quinoa, olive oil, chopped seeded jalapeno pepper, garlic clove, minced, diced peeled baking potato (about 1 lb), salt, ground cumin, freshly ground black pepper, sliced green onions, divided, sliced spinach, crumbled feta cheese, chopped fresh cilantro13 ingredients
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