204 peppered rocket Recipes

rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper

rocket (however much lettuce you want really), tomato cut in 8, colby cheese, cut into small cubes, carrot , chopped however you like it, chicken breast , no skin, sliced, salt, pepper, paul newmans balsamic vinagrette

head lettuce (i used butter lettuce mixed with red loose leaf lettuce however any heirloom lettuce would be ideal), watercress (rocket) or 1 cup arugula (rocket), red onion, diced, red radishes, fresh borage leaves, chopped (and a few borage flowers if available), freshly grated black pepper, white wine vinegar, salt, oil (i used walnut)

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

eggs, olive oil, courgettes, finely chopped (zucchini), spring onions, thinly sliced (green onions), stems of chives with fresh edible flowers, finely sliced and flowers shredded, roasted red peppers , from a jars, drained and finely diced, garlic cloves, peeled and crushed, red chile , deseeded and finely diced, salt and pepper, cream cheese or 400 g boursin cheese, milk, to mix, fresh chives, snipped in to small pieces, fresh oregano, finely chopped, fresh basil, finely chopped, salt and pepper, baby spinach or rocket or mixed salad green, fresh shaved parmesan cheese

green tomatoes, chopped (red ones are fine too), green bell peppers, cored, seeded, and diced, apple, peeled, cored, diced, pear, peeled, cored, diced, red onion, chopped, rocket (spinach or any fresh greens can be substituted) or 2 cups purslane, chopped (spinach or any fresh greens can be substituted), capers, extra virgin olive oil, red wine vinegar, salt, pepper

mayonnaise, ketchup, chili sauce (cocktail), horseradish, sweet gherkin pickle, fresh parsley, chopped, ground chuck, ground sirloin, egg, worcestershire sauce, ground allspice, mustard, salt , to taste, pepper , to taste, sauerkraut, rye bread (approximately 1-inch thick ), swiss cheese

mayonnaise, ketchup, chili sauce, horseradish ., sweet gherkin pickle, chopped parsley, ground chuck, ground sirloin, egg, worcestershire sauce, ground allspice, mustard, salt, pepper, sauerkraut, approximately 1-inch thick) slices rye bread, swiss cheese, cole slaw , applesauce, cold beer as an accompaniment

beef tenderloin steaks (cut 1-inch thick, about 1 lb. total ) or 2 (1/2 lb) rib eye steak, halved (cut 1-inch thick, about 1 lb. total), cracked pepper, salt, olive oil, snipped fresh flat-leaf italian parsley, chopped cornichons or 3 tbsp sweet gherkins, capers, drained and coarsely chopped, green onion, chopped, balsamic vinegar, torn arugula or 3 cups mixed salad greens

arugula, trimmed, washed and dried, apple cider vinegar, salt, black pepper, vegetable oil, bacon, apple, peeled, cored and thinly sliced

chicken breasts, rosemary, chopped, lemon, salted butter, cubed, chicken stock, shallots , slivered, organic arugula, washed with stems removed, sea salt, fresh ground pepper, extra virgin olive oil , as needed

rocket salad or mix of rocket / baby spinach for milder version, chicken thighs, teriyaki marinade, ripe mango, tomatoes, hand full of pine nuts, butter, dressing, balsamic vinegar, olive oil, wasabi, salt , pepper, sugar, french mustard, crusty bread

rocket, tomatoes, mustard, honey, olive oil, salt and pepper (to taste), some fresh basil leaves, some fresh oregano leaves, pine nuts, sunflower nuts, zest of 1 lemon (or lime), grated kefalotiri or parmezzano

tomato paste (no added salt), garlic cloves (minced ), prosciutto (thinly sliced ), rocket (4 cups baby leaves), spinach leaves (2 cups baby spinach), egg tomatoes (roma cut into wedges), yellow capsicums (yellow bell pepper cut into short thin strips), lebanese cucumbers (peeled into long ribbons using a vegetable peeler), bocconcini (torn in pieces), ground black pepper (fresh to taste), plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast (sachet), caster sugar, water (lukewarm 3/4 cup), olive oil

perfectly ripe avocado, sliced, crayfish tails, cooked and peeled, fresh mixed salad green (they used a variety of escarole, frisee, rocket and chard, for a good flavour and crunch combination), cucumbers , thin but not transparent, sea salt, fresh coarse ground black pepper, fresh basil leaves, olive oil, balsamic vinegar (1 good squirt), honey, dijon mustard (heaped teaspoon), lemon , juice of, garlic clove, roughly chopped, sea salt, fresh coarse ground black pepper

ciabatta, olive oil, salt, ground pepper, cooked or smoked chicken breast , cut into strips, cos lettuce ( i prefere rocket or mixed lettuce), avocados, peeled and sliced, assorted tomatoes , or quarter englis/salad tomatoes, dressing, dijon mustard, red wine vinegar (no substitute!!!!!!!!), garlic, crushed, olive oil, sugar, salt, ground pepper

fish bones and heads, tomato juice, clam juice, dry white wine, dried crushed red pepper, garlic cloves, minced, wax-myrtle leaves, saffron (optional), pernod or anise-flavored liqueur, dried thyme, dried tarragon, chopped fresh parsley, crabs, cooked or alive, fresh catfish fillets, hearts of palm, chopped, cattail stalk, finely chopped, ear fresh corn , cut from cob, onion, chopped, fish bouillon cube (optional), hot sauce (optional), samphire, chopped sea rocket, clams , scrubbed, garnish: crab claws , samphire, sea rocket

loosely packed baby arugula or rocket or chopped large arugula leaves, ripe honeydew melon, chopped mint leaves, limes, juiced, freshly ground black pepper, honey or agave syrup, for drizzling, extra-virgin olive oil , for liberal drizzling, ingredient : 1/4 lb thinly sliced speck or prosciutto