Fill a Rocket Scientist's Empty Stomach Reuben Burgers Recipe

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Fill a Rocket Scientist's Empty Stomach Reuben Burgers
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Ingredients:

Directions:

  1. Set grill to medium low (on my grill this is around 300 degrees Fahrenheit)
  2. Russian Dressing:
  3. Mix together mayonnaise, ketchup, chili sauce, and horseradish. Finely chop the pickle and add to dressing. Stir in parsley. Refrigerate until ready for use.
  4. Mix together both meats, the egg as a binder, the Worcestershire sauce, allspice, cloves and mustard along with desired amount of salt and pepper. I prefer grinding my own allspice and cloves and it takes just a couple of each. It is important not to over work the meat and have it get tough.
  5. Divide the meat into 6 (1/3 pound) burgers about 1 inch thick and press the centers in to prevent them from balling up on the grill.
  6. Place on the grill approximately 5 minutes per side depending on desired doneness.
  7. Begin warming the sauerkraut in a separate pan.
  8. The bread should go on the grill after turning the burgers, at a low temperature area so they will toast but not burn.
  9. Top the burger with cheese in the last 2 minutes of burger cooking time.
  10. Remove burgers and bread; spread each slice of bread with Russian dressing and top with 1/4 cup of sauerkraut. Cover with remaining bread.
  11. Serve with coleslaw, applesauce, and a cold beer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.45 Kcal (3527 kJ)
Calories from fat 453.58 Kcal
% Daily Value*
Total Fat 50.4g 78%
Cholesterol 175.79mg 59%
Sodium 1349.33mg 56%
Potassium 826.21mg 18%
Total Carbs 48.22g 16%
Sugars 6.82g 27%
Dietary Fiber 6.49g 26%
Protein 48.33g 97%
Vitamin C 13.6mg 23%
Iron 5.2mg 29%
Calcium 320.1mg 32%
Amount Per 100 g
Calories 233.98 Kcal (980 kJ)
Calories from fat 125.98 Kcal
% Daily Value*
Total Fat 14g 78%
Cholesterol 48.82mg 59%
Sodium 374.77mg 56%
Potassium 229.47mg 18%
Total Carbs 13.39g 16%
Sugars 1.89g 27%
Dietary Fiber 1.8g 26%
Protein 13.42g 97%
Vitamin C 3.8mg 23%
Iron 1.4mg 29%
Calcium 88.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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