112 peppercorn sauce low calorie Recipes

beef tenderloin fillets, salt, pepper, butter or margarine, olive oil, marsala, fat-free , low-sodium chicken broth, green peppercorns, fat-free evaporated milk, dijon mustard, garnish: italian parsley sprigs

rosemary branches, garlic -2 minced, 2 crushed, extra-virgin olive oil, thick boneless pork chops, salt and freshly ground black pepper, very thin slices of lardo, see note or unrolled pancetta, dry white wine, low-sodium chicken broth, grated zest of 1 lemon, crushed red pepper, green peppercorns in brine, rinsed

minced white onion, grated peeled fresh ginger, garlic cloves, minced, water, sugar, low-sodium soy sauce, red wine vinegar, dijon mustard, butter, pork tenderloins, trimmed, black peppercorns, crushed, chopped fresh thyme, salt

pork tenderloin , trimmed of all visible fat and silverskin, dijon mustard (i d probably use more), black peppercorns, coarsely ground (or crushed ), olive oil, low sodium chicken broth, dry red wine or 1/2 cup dry white wine, salt

grated orange rind, fresh orange juice, low-sodium soy sauce, brown sugar, fresh lemon juice, balsamic vinegar, honey, coarsely chopped green onions, coarsely chopped fresh cilantro, drained brine-packed green peppercorns, garlic clove, peeled, extravirgin olive oil, sesame seeds, toasted, salt, beef tenderloin steaks, trimmed (1 inch thick ), salt, black pepper, cilantro sprigs

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

boneless duck breasts with skin, butter, chopped onion, chopped sweet gherkin pickles, chicken stock or canned low-salt chicken broth, honey, pink peppercorns, drained green peppercorns in brine

top loin (new york strip) steaks, dark beer, dark brown sugar, fresh lime juice, minced red onion, garlic cloves, chopped, worcestershire sauce, whole grain mustard, olive oil, minced peeled fresh ginger, hot pepper sauce, white wine, shallot, finely chopped, coarsely crushed four-peppercorn mix, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, whipping cream

top loin (new york strip) steaks, dark beer, dark brown sugar, fresh lime juice, minced red onion, garlic cloves, chopped, worcestershire sauce, whole grain mustard, olive oil, minced peeled fresh ginger, hot pepper sauce, white wine, shallot, finely chopped, coarsely crushed four-peppercorn mix, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, whipping cream

four 12-oz veal rib chops on the bone, salt and freshly ground pepper, unsalted butter, olive oil, green peppercorns in brine, drained, calvados, chicken stock or canned low-sodium broth, heavy cream

unsalted butter, shallots, finely chopped, drained green peppercorns in brine, low-salt chicken broth, cognac or brandy, whipping cream, olive oil, top sirloin steak (about 1 inch thick )

unsalted butter (1/4 stick), shallots, finely chopped, green peppercorn , in brine, drained, low sodium chicken broth, cognac or 1/2 cup brandy, whipping cream, olive oil, top sirloin steaks (about 1 inch thick )

butter, chopped shallots, tomato paste, canned beef broth, canned low-salt chicken broth, dried bing cherries, ruby port, brandy, chopped fresh rosemary, chopped fresh marjoram, drained green peppercorns in brine, chopped, rib racks of lamb, chopped fresh parsley, olive oil

whole black peppercorns, beef tenderloin steaks, about 1-inch thick, well trimmed, garlic clove, cut in half lengthwise, salt, low sodium beef broth, reduced-fat sour cream

low-fat milk, whole black peppercorns, bay leaf, all-purpose flour, shredded extra-sharp cheddar cheese

low-fat milk, black peppercorns, thick) sliced onion, bay leaf, margarine, all-purpose flour, salt, ground white pepper, ground nutmeg

skim milk, carrots, finely chopped, celery, finely chopped, onions, finely chopped, peppercorns, bay leaf, crumbled

a 4-rib standing rib roast (about 7 1/2 to 8 lb trimmed ), whole allspice berries, crushed, pink peppercorns*, crushed lightly, freeze-dried green peppercorns, crushed lightly, unsalted butter, softened, all-purpose flour, brown sugar, dijon mustard, salt, dry red wine, low-salt beef broth, cornstarch, worcestershire sauce, water, garnish: rosemary sprigs