Duck with Honey-Peppercorn Sauce Recipe

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Duck with Honey-Peppercorn Sauce
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Ingredients:

Directions:

  1. Heat heavy large skillet over high heat. Cook duck, skin side down, until skin is dark brown and fat is rendered, about 5 minutes. Turn duck over and cook to desired doneness, about 6 minutes for medium-rare. Transfer to platter. Tent with foil to keep warm.
  2. Pour off drippings from skillet. Melt 1 tablespoon butter in same skillet over medium-high heat. Add onion and gherkins and sauté until beginning to brown, about 5 minutes. Add stock and honey and boil until syrupy, about 5 minutes. Stir in all peppercorns and simmer 1 minute. Remove from heat. Add remaining 1 tablespoon butter and whisk until sauce is smooth. Season to taste with salt and pepper. Slice duck crosswise into 1/3-inch-thick slices. Fan duck slices on plates. Spoon peppercorn sauce over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1074.91 Kcal (4500 kJ)
Calories from fat 879.18 Kcal
% Daily Value*
Total Fat 97.69g 150%
Cholesterol 389.95mg 130%
Sodium 425.15mg 18%
Potassium 222.7mg 5%
Total Carbs 21.25g 7%
Sugars 16.67g 67%
Dietary Fiber 1.28g 5%
Protein 32.93g 66%
Vitamin C 5.9mg 10%
Vitamin A 1.1mg 38%
Iron 4.7mg 26%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 268.25 Kcal (1123 kJ)
Calories from fat 219.4 Kcal
% Daily Value*
Total Fat 24.38g 150%
Cholesterol 97.31mg 130%
Sodium 106.1mg 18%
Potassium 55.58mg 5%
Total Carbs 5.3g 7%
Sugars 4.16g 67%
Dietary Fiber 0.32g 5%
Protein 8.22g 66%
Vitamin C 1.5mg 10%
Vitamin A 0.3mg 38%
Iron 1.2mg 26%
Calcium 12.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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