326378 pepper tuna oven fries spinach Recipes

broiler-fryer chicken, cut up into 8 pieces, milk, butter, flour, seasoning salt, paprika, ground black pepper, chopped scallions, chopped mushroom

cornmeal, all-purpose flour, salt, black pepper, green tomatoes , cut into 1/2 inch slices, vegetable oil cooking spray, parmesan cheese

yellow onions, enough to make about 24 rings, buttermilk, salt, ground black pepper, cayenne (if you like some heat) (optional), egg, flour, potato chip, saltine crackers, oil

breadcrumbs, flour, paprika, dijon mustard, salt, pepper, butter, boneless chicken breast halves, about 1 1/2 lbs

fat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray

saltine crackers, kettle-cooked potato chips, onions , cut into 1/2-inch slices, flour, divided, cayenne pepper, salt, pepper, buttermilk, egg

low-fat plain yogurt, dijon mustard, lime juice, chopped fresh cilantro, salt, pepper, boneless skinless chicken breasts, cut into quarters, cornbread stuffing mix, crushed, chili powder

crushed corn flakes, celery salt, onion powder, paprika, pepper, garlic powder, catfish fillets (6 oz. ea), butter, melted

boneless skinless chicken breasts, buttermilk baking mix, paprika, pecans, finely chopped, eggs, beaten, salt, pepper, all-purpose flour, butter, melted

egg substitute, okra, cut into 1-inch lengths, plain breadcrumbs, italian seasoned breadcrumbs, salt, pepper

boneless skinless chicken breasts (5-6 oz each for a total weight of 1 1/4 to 1 1/2 lb), buttermilk, vegetable oil, unsalted butter, all-purpose flour, pepper, salt, garlic salt, paprika , not hot, cayenne pepper (optional)

extra lean ground beef, onion, minced garlic, chili powder, dry oregano, paprika, ground cumin, pepper, worcestershire sauce, mild chili sauce or 1/2 cup canned tomato sauce, corn tortillas

soy sauce, vegetable oil, garlic clove, minced, chicken legs with thigh , attached, wheat germ, fine dry breadcrumbs, sesame seeds, dried parsley, pepper, paprika

scallops , wiped dry, egg, water, salt & pepper, fine breadcrumbs, melted butter

boneless skinless chicken breasts, vegetable oil, dijon mustard, salt, black pepper, paprika, ground pecans, yellow cornmeal

boneless skinless chicken breast halves, plain nonfat yogurt, curry powder, chopped pistachios, breadcrumbs, coarsely chopped mint leaves, salt, pepper, plain nonfat yogurt, toasted chopped pistachios, chopped cilantro leaf, chopped mint leaves, fresh lemon juice, salt, hot pepper sauce

butter, garlic cloves, minced, chicken breasts, white or wheat sandwich bread, grated parmesan cheese, fresh minced parsley or 1 tsp dried parsley, black pepper, spaghetti sauce, shredded mozzarella cheese

unseasoned fine breadcrumbs, salt, ground black pepper , to taste, flounder or 4 (4 -6 oz) sole fillets, extra virgin olive oil, lemon wedge