312045 pepper souffle crustless tart Recipes

egg beaters, eggs, cheddar cheese, nonfat, shredded, mozzarella cheese, nonfat, shredded, milk, lowfat , 1% milkfat, all-purpose flour, baking powder, salt, cottage cheese, nonfat, zucchini, sliced, potato, diced, onion, diced, tomatoes, sliced, red bell pepper, chopped, mushrooms, sliced

grated mozzarella cheese, onion, thinly sliced, tomatoes, chopped basil, eggs, evaporated milk, salt, cayenne pepper

bacon, milk, bisquick, eggs, butter (melted ), pepper, shredded cheddar cheese

whole eggs, egg whites, milk, flour, baking powder, cottage cheese, chopped parsley, lean ham (5 slices--chopped into small bits), grated cheddar, canola oil, diced onion, diced zucchini (outer areas only), diced red pepper (try water packed canned), tomatoe

vegetable oil, onion, chopped, frozen spinach, thawed, eggs, muenster cheese, grated, salt and pepper

imitation crabmeat, chopped, low-fat cheddar cheese, shredded, onion, chopped, eggs (i use egg beaters), evaporated skim milk, salt, dry mustard, pepper, paprika

olive oil, sweet onion, swiss chard, shredded cheese, eggs, skim milk, salt, pepper

grated gruyere cheese, onion, thinly sliced, tomatoes, thickly sliced, chopped fresh basil or 1 tsp dried basil, eggs, evaporated milk, salt, cayenne pepper

bacon, onion, chopped, butter, divided, olive oil, frozen spinach, thawed, swiss cheese, shredded, eggs, heavy whipping cream, salt, pepper

fresh spinach or 2 packages frozen spinach, thawed, olive oil, chopped onion, ricotta cheese (can use part skim or low fat ricotta), whole eggs, beaten, dried dill weed, pepper , to taste, salt , to taste, nutmeg, tomatoes, seeded and chopped (1 cup), grated parmesan cheese

eggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil

eggs, milk, basil, onion flakes or 1/4 cup sauteed onion, salt , pepper to taste, shrimp or 1/2-1 cup crabmeat or 1/2-1 cup ham or 1/2-1 cup bacon or 1/2-1 cup broccoli or 1/2-1 cup mushroom, whichever you prefer, grated cheddar cheese or 1 cup swiss cheese

ground beef, onion powder, heavy cream, mayonnaise, eggs, beaten, garlic powder , to taste, pepper, shredded cheddar cheese

light cream cheese, softened, skim milk, egg substitute (equivalent to 4 eggs), pepper, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced, cooked bacon (crumbled or chopped up ) (optional) or cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)

chopped onion, garlic cloves, chopped, olive oil, flour, salt, pepper, colby-monterey jack cheese, shredded, chopped cooked ham, chopped mushrooms, drained, milk, eggs

eggs, milk, bisquick, butter, melted, pepper, bacon, cooked, crumbled, cheddar cheese, shredded

olive oil, onion, sliced, tomatoes, sliced, flour, dried basil or 2 tbsp fresh basil, egg substitute or 3 whole eggs, skim milk, black pepper (or less ), lowfat swiss cheese, shredded

onion, diced, fresh baby spinach, eggs, egg beaters (liquid substitute ), all purpose flour, baking powder, salt, cayenne pepper, non fat milk, feta cheese