245 pepper salad no Recipes

olive oil, white wine vinegar, dried oregano (or to taste), minced fresh garlic (no more than 1 tsp fresh, or use garlic powder), grated parmesan cheese (or to taste), sugar, salt and pepper, arugula or 7 cups romaine lettuce, garbanzo beans (rinsed and well drained ), cucumber (peeled and chopped into about 1/2-inch pieces), red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes, dry italian salami, sliced into thin strips (genoa salami is good to use), kalamata olive (or use canned pitted black or green olives), crumbled feta cheese (or to taste), salt and pepper

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

arugula, soft fresh goat cheese, handful walnuts, crushed in medium size, lightly roasted, pomegranate paste (not grenadine syrup! no, no!), extra virgin olive oil, scant 1/4 tsp crushed red pepper flakes (i whirled red pepper flakes in a coffee mill to powder-reduced from 1 teaspoon), salt, fresh crack black pepper, fresh basil , cut into thin ribbons (not dried basil!), scant 1 tbsp dried pomegranate seeds (fresh if available, dried cranberries a decent substitute)

radiatori or fusilli pasta, genoa salami, chopped, pepperoni sausage, chopped, provolone cheese, diced, black olives, drained and sliced, artichoke hearts, drained and cut in quarters, red bell pepper, diced, green bell pepper, chopped, sweet onion, diced, tomatoes, chopped, dry italian-style salad dressing mix, extra virgin olive oil (no substitutions), balsamic vinegar, dried oregano, crushed, chopped fresh flat-leaf parsley parsley, grated asiago or romano cheese, squeeze of fresh lemon juice, salt and ground black pepper to taste

spinach salad, apple cider vinegar, orange juice, olive oil, splenda granular no calorie sweetener, minced garlic, salt and pepper, fresh spinach, chopped granny smith apple, honey roasted peanuts, chopped, chopped purple onion

thx to:recipe from chef peter lindquist, http://www.texasmonthly.com/story/calamari-salad utm_source=sailthru&utm_medium=email&utm_term=recipe%20of%20the%20week&utm_campaign=recipe, calamari salad, i have eaten calamari many times and it is quite good..........tw, would i walk a mile for a pack of calamari........no, calamari, sliced, tempura batter, arugula, salt, pepper, lemon parsley dressing, grilled lemons, parsley , julienne

cooked tri color rotini noodles, smoked deli ham , cut on no. 10 diced, deli hard salami , cut on no. 10 diced, italian seasoning, any will do. i use (red monkey organic grinder-zest italian, freshly ground to taste.), own family recipe italian dressing (1 bottle), grape tomatoes, halved, scallions, sliced thin (green onion), red bell pepper, diced, marinated artichoke hearts, diced, sliced black olives (2 of the small cans), red onion, thinly sliced, grated mozzarella cheese, shredded cheddar cheese, red wine vinegar (i use just a splash or two), extra virgin olive oil , if needed, pepper, salt (if needed)

tuna (i love kimmel s from the pnw, i buy it at whole foods), mayonnaise (no miracle whip for me), chopped celery (1 to two stalks), salad greens, olive oil, red wine vinegar, salt, fresh cracked pepper, hard-boiled eggs, peeled and quartered, stalks canned hearts of palm, sliced, red bell pepper , chopped into twice-as-wide-as matchstick pieces

frozen cooked x-large shrimp, sesame seeds (in the spice or nut aisle of the grocery store), sunflower seeds, sesame oil (toasted ), vidalia onion, cajun seasoning, romaine lettuce hearts, olive oil flavored cooking spray , no fat (toasted sesame oil), salt and pepper (to taste), lemon (optional)

fresh cheese tortellini, olive oil, minced fresh garlic (no more than 1 teaspoon, or use garlic powder), fresh lemon juice, red wine vinegar, chopped parsley, dried oregano, grated parmesan cheese (optional or to taste), salt and black pepper, fresh baby spinach leaves (washed and well dried ), crumbled feta cheese (or to taste), red onion, thinly sliced, hard-boiled eggs (peeled and sliced or quartered )

pure maple syrup (not imitation syrup! no, no!), ripe bartlett pears (not too ripe ) or 3 ripe anjou pears, peeled, cored, and cut into 8 wedges each (not too ripe), sea salt, fresh ground pepper, aged balsamic vinegar, dijon mustard, extra virgin olive oil or 1/4 cup walnut oil, baby arugula, loose leaf lettuce, crumbled stilton cheese (roquefort or other blue cheese ok)

extra-virgin olive oil, fresh thyme, shallots, diced, garlic, crushed, white wine, chicken stock, clams, cleaned, black mussels, cleaned, assorted pennsylvania mushrooms , such as cremini, oyster, shiitake, salt and freshly ground pepper, chives, chopped, salad greens, for garnish, prepared walnut vinaigrette , for salad greens, no recipe available

olive oil, ham, cubed, onion, diced, garlic cloves (roughly chopped ), fresh parsley (roughly chopped ), green serrano pepper, red serrano peppers, catsup, pinto beans (with juices), white beans (with juices), black beans (with juices), redpack diced tomatoes (petite ), fire roasted diced tomatoes with garlic (optional), chicken stock (optional) or 14 oz beef stock (optional), red wine or 1 cup lager beer, two tsp olive salad or two tsp sliced pimento olive, i chili seasoning mix, black pepper, unsweetened cocoa powder, skinless chicken thighs, chili powder

ready-to-eat mediterranean-style salad, drained canned no-salt-added chickpeas (garbanzo beans), sliced lean deli ham , cut into 1/2-inch-wide strips (about 1/4 lb), quartered artichoke hearts, drained, red bell pepper, cut into rings, balsamic vinegar, water, olive oil, dried oregano, dijon mustard, pepper, grated nonfat parmesan cheese, chopped fresh parsley (optional)

canned low-sodium chicken broth, undiluted, sherry vinegar, dijon mustard, olive oil, ground cumin, dried oregano, unpeeled large fresh shrimp, vegetable cooking spray, olive oil, frozen whole-kernel corn, minced garlic, diced sweet red pepper, sliced green onions, jalapeno pepper, seeded and minced, no-salt-added black beans, drained, chopped fresh cilantro, mixed salad greens, quartered cherry tomatoes

cut green beans, chopped tomatoes, no-salt-added chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese, zesty lemon vinaigrette, eggplant , cut into 12 (1/4-inch-thick) slices, thick) slices zucchini, red bell pepper rings, green bell pepper rings, sliced fennel bulb (about 1 large), gourmet salad greens, plain croutons

roast beef (from deli counter), thinly sliced, european salad mix (iceberg, romaine, escarole, endive, and radicchio), bean sprouts, well drained, diced tomatoes with green chilies, well drained, coarsely chopped fresh basil (no substitute; measure loosely packed), vegetable oil, asian roasted sesame oil, soy sauce, garlic clove, finely minced, minced fresh lemongrass or 1 tsp finely grated lemon zest, minced fresh ginger, chicken broth, fresh lemon juice, freshly ground black pepper, salt , to taste

macaroni or 6 oz other small salad-type pasta, hot dogs, boiled and sliced in rounds (or smaller bits for young children to avoid choking hazard), mayonnaise, yellow mustard (no substitutes), cider vinegar, salt and pepper (may omit), sliced sweet gherkin, green onions, thinly sliced (use both green and white parts) or 1/8 cup chopped yellow onion