110 pepper parmesan tilapia Recipes

nonfat milk, quick-cooking polenta, salt, grated parmesan cheese, olive oil, smoked paprika, garlic powder, salt, fresh ground black pepper, tilapia fillets

fat-free milk, quick-cooking polenta, salt, grated parmesan cheese, olive oil, smoked paprika, garlic powder, salt, freshly ground black pepper, tilapia fillets

crushed tomatoes, tilapia fillets, salt and pepper, crushed corn chips, parmesan cheese, breadcrumbs, butter

tomatoes, halved, garlic clove, minced, red bell pepper , julienned, yellow pepper , julienned, zucchini , thin half moons, extra virgin olive oil, tilapia fillets, panko breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne

tomato, seeded, chopped, leek, thinly sliced, green bell pepper, chopped, garlic, minced, tilapia fillets, coarse breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne, unsalted butter, melted, scallion, thinly sliced, lemon wedge

parmigiano-reggiano cheese, butter, softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets

grated parmesan cheese, butter, softened, mayonnaise, fresh lemon juice, garlic powder (or to taste), dried basil, black pepper, onion powder, old bay seasoning, tilapia fillets

whole lemon, tilapia fillets, italian breadcrumbs, flour, parmesan cheese, eggs, mixed well, milk, garlic powder, onion powder, black pepper, vegetable oil

kraft zesty italian dressing, crushed red pepper flakes, firm white fish fillets, such as grouper, halibut or 1 1/2 lbs tilapia fillets, red bell peppers, seeded, cut into 6 pieces, green bell peppers, seeded, cut into 6 pieces, kraft 100% grated parmesan cheese, chopped cilantro

talapia fillets, fresh lemon juice, grated parmesan cheese, softened butter, mayo, salt, seasoned salt, dried basil, pepper, chopped green onions

butter, melted, prepared dijon-style mustard, honey, dry seasoned dry bread crumb, chopped pecans, chopped fresh parsley, fresh grated parmesan cheese, salt and pepper

spinach and artichoke dip, lobster meat, cooked and chopped, parmesan cheese, panko breadcrumbs, butter, melted, salt and pepper, tilapia fillets

pamesan cheese shredded, butter softened, mayonnaise, lemon juice, basil dried, ground black pepper, onion powser, celery salt, tilapia fillets

red tilapia fillets, fresh lemon juice, butter, egg white, flour, breadcrumbs, grated parmesan cheese, mozzarella cheese, salt and pepper (up to you how much), oregano, basil, thyme, parsley, red pepper flakes (more if you like some extra spice)

whole tilapia (or flounder) filets about 1 1/2 lbs., salt, butter , or olive oil melted, garlic minced, marjoram, ground mustard, basil, oregano, coarse ground black peper, fresh spinach leaves chopped, panko breadcrumbs, red bell pepper finely chopped, parmesan cheese shredded

tomato, seeded, chopped, leek, thinly sliced, green bell pepper, chopped, garlic, minced, tilapia fillets or 4 (6 oz) red snapper fillets, coarse breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne, unsalted butter, melted, scallion, thinly sliced diagonally, lemon wedge

no-salt-added diced tomatoes, undrained, reduced-sodium vegetable juice, clam juice, water, chopped green bell pepper, garlic cloves, minced, black pepper, salt, tilapia or other firm white fish fillets, cut into 2-inch pieces, red snapper fillets, skinned and cut into 2-inch pieces, chopped fresh parsley, grated fresh parmesan cheese

tilipia fish fillet, tightly packed spinach, onions, 1 inch thick, pepper, salt, minced fresh dill weed, fresh basil, chopped, lemon , juice of, white wine, water, chopped cashews, shredded parmesan cheese (optional) or 1/2 cup asiago cheese (optional)