304978 pepper kabobs ediets Recipes

fresh corn or 1 1/4 cups frozen corn, thawed, chopped red bell pepper, chopped green onion, all-purpose flour, baking powder, cumin, salt, pepper, milk, vegetable oil

fresh ground black pepper, dried thyme, garlic powder, salt, ground red pepper, lemon pepper, dried parsley flakes, rib eye steaks (1 1/2 inch thick ), olive oil

water, monterey jack cheese, shredded (use the monterey jack with jalapeno), oil, bread flour, grated parmesan cheese, salt, cracked black pepper, dry yeast or 1 tsp bread machine yeast, egg white, water, cracked black pepper, coarse salt or parmesan cheese

potatoes, olive oil, onion, thinly sliced, garlic cloves, crushed, red peppers, thinly sliced, eggs, beaten, sharp cheddar cheese, grated, divided, salt and pepper, to taste

yukon gold potatoes, salt, yellow onion, sweet red pepper, yellow sweet pepper, jalapeno pepper, seeded, light mayonnaise, salt, cayenne pepper

banana peppers, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, jalapeno peppers, finely chopped, salt, cider vinegar, sugar, mustard seeds, whole jalapeno peppers

salmon fillets, olive oil, fresh ground black pepper, dried dill, plain yogurt, garlic clove, lemon , juice of, salt and pepper, to taste, baby potatoes, fresh arugula (rocket)

olive oil, steak, cut in thin strips, ponzu sauce, ketchup, pepsi (diet is okay), garlic cloves, minced, red pepper flakes, yellow onion, thinly sliced and separated into rings, red bell pepper, cut in strips, green bell pepper, cut in strips, cornstarch (optional), tomato, cut into 6 wedges, salt , to taste, pepper , to taste, cooked rice , for serving

cracked pepper (or coarse ground pepper), beef tenderloin steaks (1 1/2-inch thick ), beef broth, garlic, finely chopped, dry sherry (or worcestershire sauce), sour cream, dijon-style mustard, cracked pepper , if desired

cube steaks, dry gravy mix , make as directed on package (i use 1 regular & 1 mushroom package), green peppers, sliced 1, onions, sliced 1, mrs. dash seasoning mix

mayonnaise or 1/3 cup salad dressing, milk, garlic cloves, finely minced, red pepper, cut in thin strips, onion, sliced thin and separated into rings, boneless pork loin chop , cut into thin strips, olive oil , plus, olive oil, fresh coarse ground black pepper, pita bread rounds (7 inches in diameter)

egg, seasoned bread crumbs, chopped onion, salt, pepper, lean ground beef, shredded monterey jack pepper cheese or 1 cup monterey jack cheese, divided

rib eye steaks (1-1/2 thick ), olive oil, garlic powder, paprika, dried ground thyme, dried ground oregano, pepper, salt, lemon pepper, cayenne pepper

red bell pepper, very finely chopped, green bell pepper, very finely chopped, jalapeno pepper, very finely chopped (seeds and ribs left in if you like it hot, or seeds and ribs removed if you like it milder), sugar, cider vinegar, certo liquid pectin

frozen broccoli stems, hard-boiled eggs, sliced, cream of celery soup, monterey jack pepper cheese, cut in cubes, salt and pepper

hot peppers, sweet potato, peeled, & sliced (or 4 carrots, peeled & sliced), garlic cloves, onion, sliced, lime , juice of, balsamic vinegar, olive oil, salt, white pepper (black will do), sugar, mustard powder, turmeric, apple cider vinegar

beef london broil beef (etc) or 1 1/2 lbs chuck roast (etc), flour, pepper (or more ), onion, chopped, leek, white part only chopped, garlic clove, minced, green pepper, seeded & sliced in strips, red pepper, seeded & sliced in strips, diced tomatoes, beef base or 1 1/4 tbsp beef bouillon granules, soy sauce, worcestershire sauce, fluffy rice

cucumbers , coarslely chopped (about half of a very large cucumber), sliced red onion, yellow bell pepper, sliced, red bell pepper, sliced, garlic clove, finely chopped, tomato, seeded and coarsely chopped, fresh parsley, chopped, avocado, chopped, toasted whole wheat pita bread, cut into bite size pieces, lite olive oil, garlic cloves, crushed, lemons , juice of, lemon zest (optional), kosher salt & fresh ground pepper