307059 pepper kabobs ediets dinner Recipes

pepper jack cheese, king arthur unbleached all-purpose flour, eggs, lightly beaten, crushed cornflakes, oil for deep-fat frying, salsa and guacamole

vegetable oil, soy sauce, lemon juice, worcestershire sauce, prepared mustard, coarsely cracked black pepper, garlic, minced, meat tenderizer (optional)

teriyaki sauce, honey, garlic powder, ground ginger, red bell peppers , cut into 2 inch pieces, sweet onion, peeled and cut into wedges, whole fresh mushrooms, beef sirloin, cut into 1 inch cubes, skinless, boneless chicken breast halves - cut into cubes

olive oil, lime juice, minced fresh parsley, cider vinegar, jalapeno peppers, seeded and chopped, salt , garlic powder and ground cumin, pork tenderloin, thinly sliced

sugar pumpkin, lean ground beef, onion, chopped, garlic, minced, white sugar, salt, ground black pepper, tomato juice, shredded cabbage, fresh green beans, washed and trimmed, uncooked white rice

sugar pumpkin, onions, chopped, diced celery, shortening, lean ground beef, ground black pepper, ketchup, crushed garlic, salt, worcestershire sauce, tomato sauce, soy sauce, mushrooms, drained, brown sugar, condensed cream of celery soup, cooked white rice

romaine lettuce, red bell pepper, white beans, english cucumber, carrot

lean beef, sliced, green beans, sliced, broccoli, sliced, bell pepper, sliced, ginger, minced, garlic, minced, soy sauce, lime juice

ground beef, oil, onion, chopped, green pepper, chopped, tomatoes, tomato soup (or tomato sauce, i always add a can of as we like the extra tomato flavor and creaminess), flour, salt, pepper, sugar, shredded cheddar cheese or 1 -1 1/2 cup cheese, of choice, noodles (your choice , i usually use elbow macaroni or broad egg noodles, youngsters love the bow knots), melted butter or 2 tbsp margarine, breadcrumbs (i use the coarse crumbs), melted butter or 2 tbsp margarine

frozen bread dough dinner rolls, thawed, pepper jack cheese, shredded, pepperoni, finely chopped

boneless chicken breasts, cinnamon, sweet potato, fresh broccoli

dinner rolls (small round rolls), chili (about 1/4 cup of per roll, use your favorite for this, just not a thin it needs to), olive oil flavored cooking spray, monterey jack cheese (or any favorite ), sour cream, cilantro, fresh and chopped as a garnish

zucchini, portabella mushroom, green peppers, onion, select beef round, olive oil, garlic clove, salt and pepper, to taste

teriyaki sauce, honey, garlic powder, ground ginger, red bell peppers , cut into 2 inch pieces, sweet onion, peeled and cut into wedges, whole fresh mushrooms, beef sirloin, cut into 1 inch cubes, boneless chicken breast halves, cut into cubes

filet mignon, cut into small pieces for skewers (strips or cubes ), onion, juiced, olive oil, salt and pepper, to taste

brown n serve rolls, bread crumbs, chopped onions, diced celery, sweetpotato, apples, olive oil, light buttery spread, egg, whole, chicken broth, jacks lite salt, pepper, black, leaves thyme, dried, poultry seasoning, parsley, dried