442182 pepper halibut with salsa cream via sam the cooking guy Recipes

chopped onion, butter, king arthur unbleached all-purpose flour, salt, white pepper, fat-free milk, cubed cooked turkey breast, frozen mixed vegetables, mashed potatoes (with added milk and butter)

boneless round steak, butter or 2 tbsp margarine, green pepper , cut into strips, onion, cut into rings, chopped celery, sliced mushrooms, undrained, soy sauce, pepper, water, cornstarch, water, hot cooked rice

margarine, softened, brown sugar, ground cinnamon, whole wheat bread, chopped onion, butter, melted, chicken broth, pumpkin puree, salt, ground cinnamon, ground ginger, ground black pepper, heavy whipping cream

fresh asparagus, trimmed and cut into 1 inch pieces, chopped onion, chicken broth, butter, all-purpose flour, salt, ground black pepper, milk, sour cream, fresh lemon juice

butter, skinless, boneless chicken breast halves, onion, sliced, fennel seed, celery seed, freshly ground black pepper , or to taste, heavy whipping cream

skim milk, butter, flour, salt, pepper, reduced fat cream cheese

chicken broth, chopped onion, dried parsley flakes, dried thyme or 1/8 tsp dried dill weed, sliced vegetables, butter, all-purpose flour, salt, white pepper, milk or 1 cup light cream

fresh spinach, washed and tough stems removed, unsalted butter, chopped onion, minced garlic, salt, fresh ground black pepper, nutmeg, heavy cream

olive oil, red wine vinegar, salt, eggs, fresh chives, chopped, ground black pepper, butter, light cream cheese , cut into 1/2 inch pieces, multigrain bread, toasted and each cut in half diagonally

butter, olive oil, onion, diced, grated carrot, roasted garlic cloves, mashed and rough chopped, divided, brussels sprouts, washed stem end trimmed and quartered or 3 cups spinach or 3 cups broccoli, black pepper, nutmeg, dried parsley, chicken broth or 6 cups vegetable broth, hot pepper sauce, salt, cream or 1 cup milk, fresh parsley, butter, lots of fresh grated black pepper

poblano peppers, sliced ., jalapeno peppers, sliced, meidum onions, chopped ., ofolive oil, russet potatoes, unpeeled, cooked, cubed ., cooked barley ., chopped cilantro leaves ., teapsoon of dried cumin ., salt and cayenne, to taste.

boneless beef top sirloin steak, 1/2 inch thick, garlic powder, black pepper, green bell pepper , cut into strips, red bell pepper , cut into strips, light teriyaki sauce, hot cooked rice

white whole wheat flour, half & half light cream, low-fat milk, salt, nutmeg, white pepper, fat free cream cheese, softened, reduced-fat feta cheese, crumbled, extra virgin olive oil, onion, chopped, garlic, chopped, frozen chopped spinach, thawed, water, parmesan cheese, grated

olive oil, divided, fresh tuna steaks, freshly ground pepper, olive oil-flavored vegetable cooking spray, roasted red peppers in water, chopped fresh tarragon, fresh lemon juice, garlic, divided, thick) slices french baguette

beef top sirloin steak , cut into thin strips, canola oil, garlic cloves, minced, beef broth, sweet red pepper, sliced, green pepper, sliced, cornstarch, water, hot cooked rice

fresh green peas, salt water, butter, sugar, salt and pepper, nutmeg, heavy cream, flour, fresh minced parsley

butter or 2 tbsp margarine, onion, chopped (1 cup), chicken broth, pack pumpkin (2 cups), salt, ground cinnamon, ground nutmeg, ground ginger, pepper, milk, heavy cream, softened butter or 3 tbsp margarine, brown sugar, ground cinnamon, whole grain bread