320487 pepper crusted tuna asian Recipes

sliced green onions, olive oil, dijon mustard, fresh lemon juice, salt, black pepper, white tuna in water, drained and flaked, french bread , halved lengthwise and toasted, thick) slices plum tomato, shredded swiss cheese, sliced green onions (optional)

chopped red onion, chopped pitted nicoise olives, fresh lemon juice, kosher salt, freshly ground black pepper, premium tuna , packed in oil, drained, hard-cooked large egg, chopped, sliced fresh basil, extra-virgin olive oil, whole-wheat french bread baguette, garlic clove, halved, sliced plum tomato (about 1)

assorted baby potatoes, fresh tiny green beans, eggs, refrigerated fire-roasted red bell peppers in oil, drained and chopped, chopped red onion, chopped fresh dill, chopped fresh flat-leaf parsley, garlic cloves, pressed, fresh lemon juice, olive oil, honey, dijon mustard, salt, ground pepper, white tuna in spring water, drained

salt, freshly ground black pepper, ahi tuna fillet, cooked sushi rice, prepared wasabi, x 1/2-inch) strips nori (seaweed)

white wine or chicken broth, divided, olive oil, divided, dried basil, divided, dried oregano, divided, salt, divided, pepper, divided, tuna , swordfish or halibut steak (about 10 oz), cut in half, sliced sweet onion, canned diced tomatoes, undrained, brown sugar, uncooked fettuccine

maple syrup, soy sauce, salmon fillets, skin removed, fresh ground black pepper, olive oil

filet mignon (about 1 1/2 inches thick ), coarse salt, very fresh coarse ground black pepper, olive oil, red wine, cold butter, cut up, coarse salt

beef, filleted, black peppercorns, fennel seed, dried rosemary, garlic clove, olive oil, tomatoes, red onion, finely chopped, olive oil, balsamic vinegar, fresh cilantro, head lettuce , separted into leaves, parsnip, sour cream, salt and pepper

english muffins, split, chopped green onions, light mayonnaise, worcestershire sauce, prepared horseradish, prepared mustard, ground red pepper, white tuna in water, drained, thick) slices tomato, shredded reduced-fat sharp cheddar cheese

uncooked gemelli or other short twisted spaghetti, olive oil, chopped pitted kalamata olives, garlic cloves, crushed, chopped seeded tomato, crushed red pepper, white tuna in water, drained, chopped fresh parsley, fresh lemon juice

chopped celery, light mayonnaise, dijon mustard, lime juice, coarsely ground black pepper, white tuna in water, drained, english muffins, split and toasted, thick) slices tomato, shredded reduced-fat swiss cheese

cannellini beans, dijon mustard, kalamatta olives (pitted ), microwave-in-the-bag fresh green beans, red wine vinegar, salt and pepper, light tuna in olive oil undrained, tomato cut into wedges

english muffins, split, chopped green onions, light mayonnaise, worcestershire sauce, prepared horseradish, prepared mustard, ground red pepper, white tuna in water, drained, thick) slices tomato, shredded reduced-fat sharp cheddar cheese

pepper, salt, dried rosemary, crumbled, garlic clove, minced, pork tenderloin, olive oil

garlic, crushed, hot red pepper flakes, whole black peppercorns, cracked (i fold them in a paper towel and bash them with a hammer), minced fresh rosemary leaves, olive oil, london broil (top sirloin), cut 1 1/2 inches thick, kosher salt, grilled garlic crostini, horseradish cream

beef tenderloin, olive oil, dry breadcrumbs, fresh parsley, minced, fresh coarse ground black pepper, kosher salt, divided, nonfat sour cream, prepared horseradish, fresh lemon rind, grated, worcestershire sauce, hot pepper sauce

boneless skinless salmon fillets, paprika, salt and pepper, to taste, olive oil, divided, onion, minced, tomatoes , with roasted red peppers, liquid reserved, corn kernel (fresh or frozen ), best pinto beans, undrained, tomato sauce, fresh cilantro or 2 tbsp basil or 2 tbsp parsley