3104 pepper cooking light Recipes

olive oil, lime rind, grated, lime juice, worcestershire sauce, ground cumin, salt, dried oregano, fresh coarse ground black pepper, garlic cloves, minced, low sodium beef broth, flank steak, red bell pepper, each cut into wedges, green bell pepper, each cut into wedges, sweet onion, cut into wedges, fat free tortillas, salsa, chopped fresh cilantro

onion, chopped, dry breadcrumbs, fresh parsley, chopped, worcestershire sauce, salt, dried oregano, fresh ground black pepper, ground turkey breast, egg white, ketchup, divided, hot pepper sauce (i used garlic tabasco)

spaghetti, cottage cheese, shredded parmesan cheese, egg, egg whites, part-skim mozzarella cheese, cream cheese, spring onions, part-skim ricotta cheese, garlic, mustard, salt, pepper, dried mustard

lean ground beef, chopped onion, chopped green pepper, dry red wine or 1/4 cup water, chili powder, sugar, ground cumin, salt, garlic clove, minced, kidney beans, undrained, mexican-style stewed tomatoes, undrained, shredded reduced-fat sharp cheddar cheese

tamarind paste, water (boiling ), fish sauce, rice vinegar, granulated sugar, cayenne pepper, peanut oil or 4 tbsp vegetable oil, dried rice noodles, about 1/8 inch wide (the width of linguine), eggs, table salt, shrimp, peeled and deveined, if desired (31/35 count ), garlic cloves, minced, shallot, minced, dried shrimp, chopped fine (optional), thai salted preserved radish (optional), unsalted dry roasted peanuts, chopped, bean sprouts (6 oz), scallions, green parts only , sliced thin on sharp bias, fresh cilantro leaves (optional), lime wedge

apple cider, dark corn syrup, divided, fresh or frozen turkey, thawed, poultry seasoning, dried rubbed sage, salt, black pepper, garlic cloves, sliced and divided, onions, quartered and divided, golden delicious apples, cored, quartered, and divided, butter, fat-free , less-sodium chicken broth, cornstarch

water, salt, whole wheat fettuccine, broccoli florets, coarsely chopped, extra virgin olive oil, butter, garlic cloves, minced (prepared, refrigerated type is fine ), red pepper flakes (optional), lemon zest (fresh or from a jar), lemon juice (fresh or reconstituted ), salt, pepper, cooked turkey breast, shredded, shredded parmesan cheese , firmly packed

tomatillo (about 15), chicken broth , fat free and reduced sodium, salt, jalapeno pepper, seeded and chopped, bone in chicken breasts , roasted and shredded (about 12 oz), shredded asadero cheese or 1/2 cup asiago cheese, chopped onion, minced fresh cilantro, chicken broth , fat free and reduced sodium, nonfat sour cream, fresh lime juice, ground cumin, salt, black pepper, corn tortillas, nonfat sour cream, sliced jalapeno pepper (optional)

chicken ravioli , refrigerated variety, onion, chopped, bell pepper, chopped, dried oregano, garlic cloves, minced, tomato paste, dry white wine, salt, dried basil, crushed red pepper flakes, black pepper, whole tomatoes, undrained and chopped, mozzarella cheese, shredded

olive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste

dark brown sugar, paprika, chili powder, cumin, ground chipotle chile pepper, salt, ground ginger, boneless skinless chicken thighs, canola oil (i used olive), chopped onion, dark brown sugar, chili powder, garlic powder, dry mustard, ground allspice, ground red pepper, ketchup, cider vinegar, molasses

fingerling potato , cut crosswise into 1-inch pieces, fresh sugar snap peas, rotisserie chicken breasts, skinless and chopped, chopped red bell pepper, chopped red onion, extra virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, minced fresh tarragon, salt, fresh ground black pepper, garlic clove, minced

butter, butternut squash, cubed & peeled (about 1 1/2 lb), russet potatoes, cubed & peeled (about 12 oz), kosher salt, fresh ground black pepper, leeks, sliced (about 2 medium), reduced-sodium fat-free chicken broth, half-and-half, baguette , cut into 16 slices, gruyere cheese, shredded (3 oz), chives, chopped, fresh ground black pepper (optional)

frozen edamame, thawed & shelled, water, extra virgin olive oil, fresh lemon juice, kosher salt, hot pepper sauce, garlic clove, halved

olive oil, divided, chopped onion, garlic cloves, minced, zucchini, fat-free , less-sodium chicken broth, salt, freshly ground black pepper

plain low-fat yogurt, cucumbers, grated, peeled, seeded, onions, minced, salt, black pepper, freshly ground

water, bone-in chicken, onion, cut in 8 wedges, fresh parsley, bay leaves, garlic clove, peppercorns, carrot, sliced, celery, chopped, onion, chopped, rubbed sage, salt, pepper, uncooked medium egg noodles, frozen peas

orange juice, grated lime rind, fresh lime juice, chopped fresh thyme, bottled minced garlic, grated orange rind, salt, ground red pepper, skinless boneless chicken cutlet, olive oil, bagged prewashed baby spinach