Directions:
- Cook pasta according to package. Drain well.
- Preheat oven to 400°F.
- Heat a dutch oven coated with cooking spray over med-high. Add onion, bell pepper, oregano and garlic; saute 5 minutes or til veggies are tender. Add tomato paste and next 6 ingredients, stirring well to combine; bring to a boil. Reduce heat and simmer 20 minutes, stirring often.
- Remove from heat. Add pasta to sauce, tossing well to combine. Spoon pasta into an 8-inch square dish coated with cooking spray and sprinkle evenly with cheese. Bake at 400°F for 30 minutes or til cheese melts and begins to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.8 Kcal (422 kJ) | ||
| Calories from fat | 7.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 5.83mg | 2% | |
| Sodium | 600.97mg | 25% | |
| Potassium | 404.18mg | 9% | |
| Total Carbs | 14.31g | 5% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 7.2g | 14% | |
| Vitamin C | 34.9mg | 58% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.1mg | 62% | |
| Calcium | 171.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 64.89 Kcal (272 kJ) | ||
| Calories from fat | 4.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Cholesterol | 3.75mg | 2% | |
| Sodium | 386.86mg | 25% | |
| Potassium | 260.18mg | 9% | |
| Total Carbs | 9.21g | 5% | |
| Sugars | 4.06g | 25% | |
| Dietary Fiber | 1.86g | 12% | |
| Protein | 4.63g | 14% | |
| Vitamin C | 22.5mg | 58% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 7.2mg | 62% | |
| Calcium | 110.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Meat and Spinach Pie
Recipe pastry for a 9-inch pie crust, Ground beef and 16 more.. -
Easy Ravioli Bake
Refrigerated chicken ravioli (such as monterey pasta comp... and 13 more.. -
Tomato Soup - Canned
Chopped onions (i use food processor) and 11 more.. -
Venison Chili
Ground venison, Chopped sweet onion and 12 more.. -
Oven-Baked Paella
Olive oil, Onions, finely chopped and 16 more.. -
Fresh Tomato Soup
Chopped onion, Butter, cubed and 10 more.. -
Grilled Cacciatore Panini (Rachael Ray)
Red peppers, Dry red wine and 14 more.. -
Homemade Pizza Sauce Made Lighter
Green bell pepper, coarsely chopped - or more to taste (o... and 8 more.. -
Tex-Mex Burgers
Chopped onion, Chopped green bell pepper, Lard and 8 more.. -
Chicken and Dumpling Casserole
Chopped onion, Chopped celery, Butter, cubed and 13 more..
Also Try
-
-
Cooking Light's Easy & Crispy Baked Fish Fillets
Grouper or 1 1/2 lbs other white fish fillets and 7 more.. -
-
-
-
-
Cooking Light Magazine Pad Thai
Tamarind paste, Water (boiling ), Fish sauce, Rice vinegar and 16 more.. -
Cooking Light Garlic Chicken Pizza
Red wine vinegar, Dijon mustard, Garlic cloves, minced and 8 more.. -
-
Cooking Light's Turkey Mini Meatloaves
Onion, chopped, Dry breadcrumbs, Fresh parsley, chopped and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
