135 pepper capsicum chicken Recipes
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baby potatoes (chats cut into wedges) and12 Morebaby potatoes (chats cut into wedges), cooking spray (olive oil ), plain flour, egg white (from 50 g egg), skim milk, panko breadcrumbs (breadcrumbs 1/2 cup), skinless chicken breast halves (trimmed of fat), olive oil, mixed salad greens (3 cups), carrot (small cut into sticks), red capsicum (small cut into strips bell pepper), mung beans (1/3 cup), lemon wedge (to serve )40 min, 13 ingredients
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garlic powder, ground cumin, paprika, ground turmeric and11 Moregarlic powder, ground cumin, paprika, ground turmeric, cayenne pepper, lemon rind, finely grated, chicken breasts, red capsicum, sliced thinly, quick-cooking couscous (i buy my couscous in a box of 4 quick cooking sachets each 1 serves 2, so make according to your b), vegetable bouillon granules, lemon juice, olive oil, roasted pistachios, chopped coarsely, sultanas, chopped roughly, fresh coriander, chopped coarsely30 min, 15 ingredients
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carrots (approx 2 medium ), sliced thinly in rounds and8 Morecarrots (approx 2 medium ), sliced thinly in rounds, stalk celery, sliced thinly, chicken or vegetable stock, extra stock or water, olive oil, old ginger, sliced thinly, half an medium white onion, sliced thinly, sea salt , optional, red pepper puree : 2 red capsicums, quartered with stem and seeds removed, 2 cloves garlic, 1 tbsp olive oil, 1/4 tsp salt30 min, 9 ingredients
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chorizo saussage, sliced thickly and16 Morechorizo saussage, sliced thickly, chicken breast (skin off) diced, garlic, minced, brown onion, chopped, cellery , cliced, a red capsicum (bell pepper) diced, a green capsicum, diced, ceyanne pepper, oregano, thyme, basil, bay leaf, tub tomato paste, rice, chicken stock, sugar, sliced spring onions (scallions) for garnish30 min, 17 ingredients
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chicken pieces (increase for more people), vinegar and14 Morechicken pieces (increase for more people), vinegar, garlic cloves, crushed, onion, chopped, green capsicum, chopped, salt, pepper, oregano, oil, tomatoes, skinned and chopped, bacon , de-rined and chopped, turmeric or 1 pinch saffron, grain rice, water, white wine, chopped parsley or coriander1 hour 10 min, 16 ingredients
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green capsicum, roughly chopped and seeds removed (green ... and10 Moregreen capsicum, roughly chopped and seeds removed (green bell pepper), onion, roughly chopped, garlic clove, crushed, fresh coriander, leaves only (cilantro), flat leaf parsley, butter or 1 tsp margarine, virgin olive oil or 2 tsp macadamia nut oil, grain white rice, boiling chicken stock or 600 ml boiling vegetable stock, fresh ground pepper , to taste, coriander leaves, chopped (to garnish )45 min, 11 ingredients
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My Mediterranean Chicken - Low Fatolive oil flavored cooking spray or 1 tbsp oil and11 Moreolive oil flavored cooking spray or 1 tbsp oil, skinless chicken breasts , flattened slightly, chopped or crushed tomatoes with onion and garlic (or oregano and black olives or black pepper and garlic, any combination is fine), garlic, minced, onion, finely diced, red capsicum, diced, mushrooms, sliced, baby spinach leaves, washed, black olives, pitted, chili flakes (optional), black pepper , to taste, sea salt , to taste1 hour , 12 ingredients
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Murgh Makhani (Indian Butter Chicken)dried chili pepper flakes, ground cinnamon, ground nutmeg and12 Moredried chili pepper flakes, ground cinnamon, ground nutmeg, garam masala, salt, fresh ginger, grated, garlic cloves, crushed, roma tomatoes, seeded, diced, natural yoghurt, chicken breast fillets, chopped (skinless ), butter, red capsicums, sliced, brown onions, thinly sliced, thickened cream, fresh coriander, chopped40 min, 16 ingredients
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Garlic and Mushroom Stuffed Chicken Breastskinless chicken breasts, button mushrooms, spring onions and6 Moreskinless chicken breasts, button mushrooms, spring onions, red capsicum, garlic, extra virgin olive oil, butter, cayenne pepper, salt and black pepper35 min, 9 ingredients
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Smoked Paprika Chicken With Warm Barley Saladcold water, pearl barley, sweet smoked paprika and10 Morecold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve35 min, 13 ingredients
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Quinoa Roast Chicken and Cashew Salad (Gluten-Free)pumpkin, peeled and cut into 1cm cubes, olive oil, honey and14 Morepumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve30 min, 17 ingredients
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Unforgettably Tasty Half Cup Pureed Apricot Chickenboneless chicken, cleaned, washed and cut into 1 inch siz... and7 Moreboneless chicken, cleaned, washed and cut into 1 inch sized cubes, dried apricot, red capsicums (bell peppers), almonds, butter, salt, brown sugar, peppercorns1 hour , 8 ingredients
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Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17)water, chicken breast fillets, bean sprouts and8 Morewater, chicken breast fillets, bean sprouts, red capsicum, sliced thinly, carrot , cut into matchsticks, lime juice, fresh long red fresh chili pepper, sliced thinly, fresh coriander leaves , firmly packed, ginger , cut into matchsticks, sweet chili sauce, fish sauce25 min, 11 ingredients
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Eurasian Fish Stew - Fish Moleeboneless salmon or 6 oz a firm flaky white fish and13 Moreboneless salmon or 6 oz a firm flaky white fish, curry leaf, pandan leaf, cm ginger, cm turmeric, fresh or 1 tsp turmeric powder, garlic cloves, peeled and smashed, red pepper (capsicum), red onion, cut into rings (medium size), cayenne , chili for heat, salt, pepper, chicken bouillon powder, coconut milk, lime20 min, 14 ingredients
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Vegetable and Tomato Chicken Fettuccinediced tomatoes with sweet onions, tomato paste and10 Morediced tomatoes with sweet onions, tomato paste, garlic cloves, chili (amount depending on your taste), carrot, sliced into strips, broccoli, sliced mushrooms, sliced red capsicum (pepper), mixed herbs , to add, black pepper , to add, oil, fettuccine (well, enough for 2)20 min, 12 ingredients
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Paella Rice Saladchicken breast halves, small and skinless and12 Morechicken breast halves, small and skinless, garlic vinaigrette, water, saffron , crushed filaments, basmati rice, sea salt, capsicums, cut into 1/4 inch dice, onion, red and finely diced, tomato, peeled and seeded and diced, black pepper, freshly ground, shrimp, medium shelled and deveined, white wine, olive, for garnish35 min, 13 ingredients
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Grilled Polenta Rounds With Avocado Salsachicken stock, water, polenta and6 Morechicken stock, water, polenta, parmesan cheese, finely grated, red capsicum, seeded and finely chopped, yellow pepper, seeded and finely chopped, avocado , stone removed, peeled, finely chopped, fresh coriander, finely chopped, limes , juice of28 min, 9 ingredients
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