1389 pepper basil low Recipes

  • Angel Hair With Tomatoes, Basil and Garlic
    angel hair pasta, vegetable oil, minced garlic and
    5 More
    angel hair pasta, vegetable oil, minced garlic, tomatoes, diced, dried basil, low sodium chicken broth, parmesan cheese, salt & freshly ground black pepper
    25 min, 8 ingredients
  • Creamy Pasta With Chicken, Broccoli and Basil - Low Fat Version
    dry pasta (i prefer fettucine or spaghetti noodles), salt and
    11 More
    dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)
    30 min, 13 ingredients
  • Grilled Red Pepper Soup
    olive oil, onion, chopped, garlic cloves, finely chopped and
    7 More
    olive oil, onion, chopped, garlic cloves, finely chopped, smoked paprika, red pepprs, seeded and cut into 1-inch pieces(4 cups), low-sodium chicken broth, sugar, salt, white pepper, basil, for garnish
    5 hour 20 min, 10 ingredients
  • PORK CHOPS (((Low Cal & Carb)))
    pork loin chops (3/4 inch thick ), dijon mustard and
    6 More
    pork loin chops (3/4 inch thick ), dijon mustard, crushed corn flakes or 1/2 cup plain breadcrumbs, salt, pepper, basil, tarragon, garlic powder
    20 min, 8 ingredients
  • Low Fat Penne a La Vodka
    olive oil, onion, diced and
    13 More
    olive oil, onion, diced, crushed tomatoes (or other canned tomatoes, pureed in a food processor), dried oregano, fresh basil leaves, sliced or 1/4 tsp dried basil leaves, salt, black pepper, fresh white mushrooms, sliced , about 3 cups, crushed red pepper flakes, tomato paste, vodka, nonfat milk or 1 cup fat-free half-and-half, whole wheat penne or 3/4 lb whole wheat rigatoni, dry parmesan cheese, fresh basil, sliced, to garnish
    1 hour 10 min, 15 ingredients
  • Low Fat Broccoli and Cheese Soup
    broccoli cut into small pieces, water and
    14 More
    broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water
    16 ingredients
  • Low Calorie Parmesan Chicken With Tomato Cream Sauce
    olive oil, garlic cloves, minced, crushed tomatoes and
    18 More
    olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti
    45 min, 21 ingredients
  • Angel Hair With Tomatoes, Basil & Garlic Angel Hair With Tomatoes, Basil & Garlic
    angel hair pasta or 1 lb capellini, uncooked and
    7 More
    angel hair pasta or 1 lb capellini, uncooked, vegetable oil, minced garlic, tomatoes, diced, basil, low sodium chicken broth, parmesan cheese, salt & freshly ground black pepper
    15 min, 8 ingredients
  • Ww Core Unstuffed Peppers Ww Core Unstuffed Peppers
    olive oil, lean ground beef, salt, pepper and
    10 More
    olive oil, lean ground beef, salt, pepper, garlic cloves, minced, onion, chopped, bell peppers, chopped, bay leaf, reduced-sodium chicken broth, crushed tomatoes, instant brown rice, uncooked, dried basil (to taste), low fat mozzarella, shredded
    20 min, 14 ingredients
  • Spicy Red Pepper Chicken Alfredo Spicy Red Pepper Chicken Alfredo
    pasta, chicken breasts, diced, olive oil, cayenne pepper and
    12 More
    pasta, chicken breasts, diced, olive oil, cayenne pepper, butter, minced garlic (2 cloves), fresno bell peppers, diced, flour, low-fat milk, half-and-half, salt, pepper, basil, reserved-cooking water, lemon juice, grated parmesan cheese
    30 min, 16 ingredients
  • Creamy Garlicky Chilled Sweet Red Pepper Soup Creamy Garlicky Chilled Sweet Red Pepper Soup
    chopped red bell peppers, red potatoes, peels on, diced and
    9 More
    chopped red bell peppers, red potatoes, peels on, diced, chicken broth, onion, chopped, curd cottage cheese (no low fat), plain yogurt, garlic cloves, chopped, olive oil, salt, pepper, basil
    3 hour 20 min, 11 ingredients
  • Wild Oat's Roasted Red Pepper, Feta and Yogurt Dip Wild Oat's Roasted Red Pepper, Feta and Yogurt Dip
    roasted red peppers, plain low-fat yogurt, feta, crumbled and
    5 More
    roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar
    5 min, 8 ingredients
  • Tasty Low Sodium Shepherd's Pie Tasty Low Sodium Shepherd's Pie
    lean ground beef, cream of mushroom soup and
    13 More
    lean ground beef, cream of mushroom soup, whole kernel corn, canned, green beans, canned, potatoes, boiled & mashed, tblsp shedd s spread country crock plus calcium & vitamins, cream cheese, milk, black pepper, basil, thyme, rosemary, garlic powder, garlic, minced, shredded cheddar cheese
    15 ingredients
  • Basil Roasted Chicken with Garlic Sauce Basil Roasted Chicken with Garlic Sauce
    chicken (about 2 1/2 to 3 lb.), unsalted butter, softened and
    10 More
    chicken (about 2 1/2 to 3 lb.), unsalted butter, softened, chopped fresh basil, chopped fresh parsley, salt, ground black pepper, fresh basil leaf (or other fresh herbs), garlic, unpeeled, lemon juice, chicken stock or 2 cups low sodium chicken broth, salt & freshly ground black pepper, fresh basil leaf (to garnish )
    1 hour 30 min, 12 ingredients
  • Basil Bean Soup with Ham Basil Bean Soup with Ham
    no-salt-added chicken broth, divided and
    9 More
    no-salt-added chicken broth, divided, cannellini beans, drained and divided, minced garlic (about 1 clove), no-salt-added stewed tomatoes, undrained and chopped, chopped reduced-fat, low-salt ham, chopped fresh basil or 1 tbsp dried basil, ground pepper, salt, freshly grated parmesan cheese, fresh basil sprigs (optional)
    26 min, 10 ingredients
  • Low-Fat Chicken Corn Chowder Low-Fat Chicken Corn Chowder
    onion, chopped, low-fat chicken broth, frozen white corn and
    10 More
    onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour
    20 min, 13 ingredients
  • Low Fat Spinach Feta Frittata Low Fat Spinach Feta Frittata
    cholesterol-free egg substitute, fat-free evaporated milk and
    9 More
    cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)
    20 min, 11 ingredients
  • Low-Fat Vegetarian Chili With Rice Low-Fat Vegetarian Chili With Rice
    canned kidney beans, red, drained and rinsed and
    14 More
    canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot
    40 min, 15 ingredients




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