1949 pepper basil fat Recipes

fat-free , lower-sodium chicken broth, olive oil, unsalted butter, chopped onion, uncooked arborio rice, dry white wine, fresh corn kernels, chopped fresh basil, freshly ground black pepper, kosher salt, grated fresh parmigiano-reggiano cheese (about 1/2 cup), divided

vegetable oil, skinless, boneless chicken breasts, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, dried basil leaves, crushed, ground black pepper, frozen vegetable combination (broccoli, cauliflower, carrots)

uncooked angel hair pasta, zucchini, quartered and sliced, onion, chopped, green pepper, chopped, sweet red pepper, chopped, garlic cloves, minced, uncooked medium shrimp, peeled and deveined, reduced-fat butter, cubed, dried oregano, dried basil, grated parmesan cheese

fat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp

olive oil, onion, diced, crushed tomatoes (or other canned tomatoes, pureed in a food processor), dried oregano, fresh basil leaves, sliced or 1/4 tsp dried basil leaves, salt, black pepper, fresh white mushrooms, sliced , about 3 cups, crushed red pepper flakes, tomato paste, vodka, nonfat milk or 1 cup fat-free half-and-half, whole wheat penne or 3/4 lb whole wheat rigatoni, dry parmesan cheese, fresh basil, sliced, to garnish

frozen cheese ravioli, tomatoes, chopped, onion, chopped, garlic clove, minced, sliced mushrooms, tomato sauce, chopped fresh basil or 1 tsp dried basil, salt, pepper, low-fat ricotta cheese (or use fat free), reduced fat grated parmesan cheese

fat buttermilk, liquid honey, salt, pepper, dried oregano, dried basil, garlic cloves, minced, boneless skinless chicken breast halves

fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)

walnut pieces, low-fat ricotta, basil, washed, dried , leaves picked & shredded, green onions, trimmed, thinly sliced (shallots), salt & freshly ground black pepper, plain flour , to dust, olive oil, tomatoes, cut into 12 wedges each, lebanese cucumber, thinly sliced, radish, trimmed, thinly sliced, extra virgin olive oil, white wine vinegar

olive oil, onions, thinly sliced, dry white wine, tomatoes, peeled, seeded, and coarsely chopped, red bell pepper, seeded and cut into strips, green bell pepper, seeded and cut into strips, yellow bell pepper, seeded and cut into strips, salt, fat-free , less-sodium chicken broth, mint or basil sprigs, divided

light ricotta cheese, fat-free milk, garlic clove, minced, crushed red pepper flakes, olive oil, green, sweet red and yellow pepper , julienned, zucchini, sliced, frozen peas, dried oregano, dried basil, fettuccine, cooked and drained

onion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock

red onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper

tomatoes, thickly sliced, green bell pepper, seeded,quartered, onion, thickly sliced, potato, peeled,cut into wedges, eggplant, thickly sliced, cucumber, peeled,thickly sliced, lemon juice concentrate (or more ), water, dried parsley, dried basil, dried rosemary, thyme, oregano, salt, paprika (to taste), black pepper (to taste)

fat-free cottage cheese, nonfat yogurt, garlic cloves, minced, fresh basil, chopped fine, fresh cilantro, chopped fine, fresh dill, chopped fine, fresh lemon juice, onion powder , to taste, fresh ground black pepper , to taste, kosher salt , to taste, bell peppers , core, cut into strips or chunks

chicken tenders or 4 boneless chicken breasts each cut into 4 equal strips, house seasoning , recipe follows, buttermilk, self-rising flour, peanut oil or lard, red potatoes, skins on, oil, for frying, salt and freshly ground black pepper, seasoned bread crumbs, freshly grated parmesan, dried thyme, dried basil, dried oregano, salt, garlic powder, ground red pepper, pasteurized mozzarella cut into 4 by 1/2-inch sticks, eggs, beaten, rolls, sliced, marinara sauce, jar or homemade, lettuce, sliced or shredded, tomatoes, sliced, salt, black pepper, garlic powder

ground turkey, onion finely mincemeat, garlic cloves, finely minced, quaker old fashioned oats, salt or 1/4 tsp substitute, oregano, basil, crushed red pepper flakes

balsamic vinegar, sweet marsala wine or 1 sweet wine, fresh lemon juice, chopped fresh basil, chopped fresh oregano, ground black pepper, minced garlic