61509 pepiesn zapoteco zapotec seed Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

sunflower seeds, yellow bell peppers, halved and seeded, red bell peppers, halved and seeded, olive oil, lime juice, balsamic vinegar, dried rosemary, salt and pepper to taste

whole wheat flour, all-purpose flour, active dry yeast, salt, sunflower seeds, sesame seeds, shelled pumpkin seeds, rolled oats, water, molasses, egg white, milk

old-fashioned rolled oats, brown sugar , packed, wheat germ, cinnamon, whole wheat flour, eggs, beaten, honey, canola oil, vanilla extract, salt, flax seeds, sesame seeds, sunflower seeds, semi-sweet chocolate chips

unpeeled russet potatoes (each about 16 oz), scrubbed, coarsely grated monterey jack cheese (about 4 oz), butter, melted, chopped fresh cilantro, green onion, finely chopped, serrano chile, seeded, minced, sesame seeds, coarse kosher salt, garlic cloves, coarsely chopped, chopped peeled fresh ginger, sweet or hot paprika, salt, ground coriander, ground cumin, plain whole-milk greek-style yogurt, vegetable oil, fresh lemon juice, sesame seeds (about 2.6 oz)

sugar, red wine vinegar, olive oil, cumin seeds, fennel seeds, yellow mustard seeds, sliced red onion, fresh ginger, peeled , cut into matchstick-size strips, minced seeded serrano chile, water, fresh cranberries or frozen, thawed, dried cranberries, matchstick-size strips orange peel (orange part only), salt

ground flax seed, brown or golden (in a clean coffee grinder reserved for this purpose or nut grinder), sunflower seeds , ground up same way, sesame seeds , ground up same way, carob powder (optional), coconut, ground (raw or dehydrated at low temperature , if possible), salt (optional), honey or 2 tbsp maple syrup (optional)

butternut squash (seeds removed from fibers) or 1 pumpkin, seeds removed from fibers, salt, cumin, chili powder, butter

active dry yeast, white sugar, water (110 degrees f/45 degrees cup), buttermilk, margarine, melted, honey, salt, sesame seeds, flax seeds, poppy seeds, toasted wheat germ, sunflower seeds, whole wheat flour, bread flour

water, oil, honey, salt, poppy seed, flax seed, whole wheat bread machine flour, white bread machine flour (or you can use all whole wheat flour if you prefer), bread machine yeast, sunflower seeds

dry yeast (make sure it s fresh), bread flour, whole wheat flour, wheat germ, sea salt, poppy seeds, sesame seeds, amaranth , and or 2 tbsp quinoa, raw shelled sunflower seeds, butter, sliced thin, plain yogurt, honey, lukewarm water

sunflower seeds, flax seeds, sesame seeds, oats, ground vanilla bean (or a combination of cinnamon, allspice, nutmeg, what you like), egg, butter, honey, salt

eggs, separated, sugar, oil, milk, vanilla, flour, baking powder, poppy seed , plus 3 tbsp s, chopped walnuts, chopped glaces cherries, walnuts or cherries can be gently folded into the batter after adding the beaten egg white, butter, vanilla custard powder, milk, icing sugar, almond extract, semi-sweet chocolate baking squares, butter

warm water (not hot ), honey, oil or melted butter, kosher salt, bread flour, whole wheat flour, flax seeds, sesame seeds, poppy seeds, pumpkin seeds ( i used raw unsalted ones), vital wheat gluten, active dry yeast

rye, all-purpose flour or bread flour, pecans ( chopped ), walnuts (chopped ), sliced almond, coconut flakes, sunflower seeds raw or roasted, flax seeds, pumpkin seeds raw or roasted, sesame seeds raw or roasted, rolled grains cereal, brown sugar packed, instant yeast, baking powder, salt, anise , funnel, caraway seeds, olive oil or canola oil, buttermilk or milk or yogurt, honey, egg for wash, vanilla extract, molasses, orange oil (optional), condensed milk, corn syrup

water, honey, olive oil, salt, bread flour, whole wheat flour, milled flax seed, sesame seeds, poppy seeds, active dry yeast

whole wheat pastry flour, semolina flour, baking powder, baking soda, sea salt, avocado oil, brown rice syrup, erythritol (see note, below ), grated zest of 1 lemon, grated zest of 1 orange, combined lemon and orange juice, pure vanilla extract, unsweetened almond milk, chia seeds, chopped sunflower seeds, chopped pumpkin seeds

head cauliflower , cut into bite-sized florets, extra-virgin olive oil, whole cumin seeds, kosher salt , plus additional, freshly ground black pepper, plain yogurt , for serving, chopped fresh mint leaves , for serving, pomegranate seeds , for serving