20 penne pasta garlic lemon tuna Recipes

high quality canned tuna in vegetable oil (we prefer genova brand), lemon , juice of, chopped garlic, olive oil, chopped fresh basil, penne pasta (i prefer whole wheat pasta), kosher salt, pepper, fresh parmesan cheese or romano cheese (i prefer locatelli pecorino romano)

penne pasta , i used whole wheat, extra virgin olive oil, italian tuna in vegetable oil or 2 (6 oz) cans tuna in water, drained, garlic cloves, finely chopped, crushed red pepper flakes, black olives, pitted and chopped , i use kalamata, capers, drained, dry white wine, diced tomatoes, lemon zest, fresh ground pepper, flat leaf parsley, chopped

salt, penne pasta, extra-virgin olive oil, italian tuna in oil or water, drained well, garlic, finely chopped, crushed red pepper flakes, a generous handful black olives (gaeta, kalamata or oil-cured), pitted and chopped, capers, drained, white vermouth or 1/2 cup dry white wine - eyeball it, whole or diced tomatoes (recommended : san marzano), a generous handful fresh flat-leaf parsley, chopped, lemon zest, fresh ground black pepper, crusty bread

capers, unsalted butter, tuna, cut into 1 inch chunks, vegetable oil, salt, freshly cracked black pepper, penne or 12 oz other dry pasta, of your choice, olive oil, fresh lemon juice (about 1 lemon), minced garlic, roughly chopped fresh parsley

whole-wheat rigatoni or penne, extra-virgin olive oil, garlic, finely chopped, capers, rinsed, drained, and chopped, kalamata olives, pitted and roughly chopped, chopped fresh flat-leaf parsley, fresh lemon juice, black pepper, tuna, drained

whole wheat penne, extra virgin olive oil, garlic cloves, finely chopped, capers, rinsed, drained, and chopped, kalamata olive, pitted and roughly chopped, fresh flat-leaf parsley, chopped, fresh lemon juice, black pepper, tuna, drained

dried rigatoni pasta or 6 oz penne pasta, stalks celery, coarsely chopped (1 cup), chopped onion, garlic cloves, minced, olive oil, all-purpose flour, dijon mustard, snipped fresh dill (or 1 tsp. dried dill), shredded lemon peel, black pepper, low sodium chicken broth, tuna packed in oil, drained, crushed herb-seasoned crouton, butter, melted, lemon, thinly sliced, capers, drained (optional), fresh dill sprig (optional)

olive oil, garlic cloves, minced, hot red pepper flakes, capers, drained and rinsed, dry red wine, white tuna packed in water, drained and broken into chunks, salt, penne pasta, salt , for pasta water, chopped fresh parsley, grated lemon zest, unsalted butter, cut into 6 pieces, ground salt, black pepper, freshly grated parmesan cheese

penne pasta, olive oil, garlic, thickly sliced, crushed red pepper flakes, water packed tuna, drained, lemon juice, x lemon , zest of, black pepper, fresh italian parsley, pasta cooking water, freshly grated parmesan cheese, salt

head broccoli, separated into florets, penne pasta, fresh tuna steaks, water, fresh lemon juice, white wine, tomatoes, quartered, mozzarella cheese, diced, black olives, sliced, walnut pieces, toasted, garlic, minced, chopped fresh parsley, anchovy fillets, rinsed, olive oil

salt, penne pasta, evoo , extra-virgin olive oil, italian tuna in oil or water, drained well, garlic, finely chopped, crushed red pepper flakes, a generous handful black olives (gaeta, kalamata or oil-cured), pitted and chopped, capers, drained, white vermouth or 1/2 cup dry white wine - eyeball it, whole or diced tomatoes (recommended : san marzano), a generous handful fresh flat leaf parsley leaves, chopped, lemon zest, fresh ground black pepper, crusty bread

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

penne, extra virgin olive oil, garlic cloves, finely chopped, capers, rinsed and chopped, kalamata olive, pitted and chopped, fresh flat leaf parsley, lemon juice, pepper, tuna, drained

cooked penne (about 8 oz uncooked tube-shaped pasta), albacore tuna in water, drained and flaked, red onion, thinly sliced, grated fresh parmesan cheese, chopped fresh parsley, grated lemon rind, fresh lemon juice, pine nuts, toasted, olive oil, salt, freshly ground black pepper, garlic clove, minced

whole wheat pasta (rigatoni or penne), extra virgin olive oil, garlic cloves, finely chopped, capers, rinsed, drained, and chopped, kalamata olive, pitted and roughly chopped, chopped fresh flat-leaf parsley, fresh lemon juice, black pepper, tuna, drained

extra virgin olive oil, anchovies (optional), garlic cloves, finely chopped, breadcrumbs, lemons, flat leaf parsley, finely chopped, crushed red pepper flakes (optional), penne or 1 lb ziti pasta, rigate, celery ribs, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or 1/2 cup chicken broth, tuna in vegetable oil or 2 (6 oz) cans water, drained, diced tomatoes, drained (optional)

nonfat plain yogurt, chopped fresh basil, water, lemon juice, garlic clove, minced, freshly ground pepper (to taste), roasted red peppers, chopped and divided, chopped red onion, chunk light tuna in water, drained, broccoli florets , steamed until crisp-tender and shocked, whole-wheat penne, cooked and drained

evoo, flat filet anchovies , optional, garlic, finely chopped, breadcrumbs , toast and grind stale bread or store bought (have frozen ends in fridge to give tip - save ends until you have a bunch, toast and grind), lemons, flat leaf parsley, finely chopped, crushed red pepper flakes , optional, penne or ziti rigate, ribs celery, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or chicken broth, italian tuna in oil or water, drained, tomato, seeded and chopped or 1 can 15 oz can diced tomatoes, drained, optional