21 peels bran lemon Recipes
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buckwheat flour, oat bran, brown sugar, baking powder and20 Morebuckwheat flour, oat bran, brown sugar, baking powder, baking soda, cinnamon, fresh rosemary leaves (1 tbsp fresh = 1 tsp dried. i used fresh, but dried might be nice here.), kosher salt, banana, mashed , equal to 1 medium, lowfat greek yogurt , plus an additional tablespoonful, egg (or two whites), lemon marmalade , plus 2 tbsp (i couldn tsp find 100% lemon, so i used a lemon, orange & grapefruit marmalade from wf.), canola oil, vanilla, fresh lemon juice (or juice from half a lemon), dates, chopped, pecans or 1/3 cup walnuts, chopped, carrot, shredded, zucchini, shredded, freshly grated lemon peel (from the same lemon used for juice), candied lemon rind (i was too lazy to do this, but it would be a great add-in if you are motivated enough to make it!), unsalted browned butter, turbinado sugar (or enough to sprinkle on top of muffins), old fashioned oats (or enough to sprinkle on top of muffins)40 min, 24 ingredients
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firm tilapia fillets ( different kind of fish can be use ... and14 Morefirm tilapia fillets ( different kind of fish can be use if desire), fiber 1 bran cereal, grated lemon peel, chili powder, salt, pepper, milk, oil, lemon cut into wedges, sauce: 1/3 cup reduced-fat or fat-free mayonnaise, lemon juice, chili powder, ground red pepper (cayenne), salt, chopped fresh cilantro30 min, 15 ingredients
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egg, beaten, all-bran cereal, worcestershire sauce and9 Moreegg, beaten, all-bran cereal, worcestershire sauce, lemon peel, grated, lean ground turkey, chicken broth, cornstarch, plain fat-free yogurt, lemon juice, carrot, shredded, green onion, sliced, cooked egg noodles, hot45 min, 12 ingredients
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cream cheese, softened, sugar, eggs, milk, butter, melted and11 Morecream cheese, softened, sugar, eggs, milk, butter, melted, lemon juice, vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, diced peeled tart apples, bran flakes, sugar, ground cinnamon40 min, 16 ingredients
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Lemon Bran Muffinsall-bran, milk, egg, vegetable oil, lemon juice and9 Moreall-bran, milk, egg, vegetable oil, lemon juice, king arthur unbleached all-purpose flour, sugar, baking powder, salt, poppy seeds, grated lemon peel, sugar, lemon juice45 min, 14 ingredients
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Bran Flax Quick Breadflax seed (ground ), whole wheat flour and8 Moreflax seed (ground ), whole wheat flour, all-purpose flour (unbleached is best ), salt, baking soda, egg whites or 2 eggs, grated peel from 2 lemons ( save lemons for juice ), raw honey or sugar (can use reg. honey ), either raisins , cran raisins,prunes or dates( soak ahead a few min.: drain), squeeze lemons for juice, adding enough buttermilk to yield 1 1/2 cups fluid40 min, 10 ingredients
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Apple Cinnamon Bran Muffinsmargarine, softened, white sugar, brown sugar, eggs and14 Moremargarine, softened, white sugar, brown sugar, eggs, buttermilk, molasses, natural bran, whole wheat flour, baking powder, baking soda, cinnamon, ginger, allspice, salt, apples, peeled, cored and chopped coarsely, lemon juice, walnuts, chopped coarsely30 min, 18 ingredients
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Whole Wheat Bran Muffins with Figs and Pecansnonstick vegetable oil spray, all purpose flour and14 Morenonstick vegetable oil spray, all purpose flour, whole wheat flour, oat bran, ground cinnamon, baking powder, baking soda, salt, diced dried black mission figs (about 6 1/2 oz), chopped pecans, golden brown sugar, vegetable oil, eggs, reduced-fat (2%) buttermilk, vanilla extract, grated lemon peel50 min, 16 ingredients
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Turkey Meatballs with Lemon Sauceegg, beaten, all-bran, worcestershire sauce and9 Moreegg, beaten, all-bran, worcestershire sauce, grated lemon peel, lean ground turkey, chicken broth, cornstarch, fat-free plain yogurt, lemon juice, carrot, shredded, green onion, sliced, hot cooked noodles25 min, 12 ingredients
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Cardamom Lemon Peel Muffinsvegetable oil spray, oat bran uncooked, whole wheat flour and10 Morevegetable oil spray, oat bran uncooked, whole wheat flour, all purpose flour, ground cardamom, baking powder, baking soda, unsweetened applesauce, canola oil, honey, egg whites, almond extract, grated rind of 1 lemon20 min, 13 ingredients
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Peaches N Cream Muffinsking arthur unbleached all-purpose flour, sugar and11 Moreking arthur unbleached all-purpose flour, sugar, baking powder, ground cinnamon, salt, sliced peaches, drained, cream cheese, eggs, milk, honey, butter, melted, grated lemon peel, bran flakes cereal40 min, 13 ingredients
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Muesli Plus Pear Apple and Watermelon Juiceskim milk (1 cup), greek yogurt (low fat natural ), honey and8 Moreskim milk (1 cup), greek yogurt (low fat natural ), honey, cinnamon (ground a pinch), rolled oats (1/4 cup), hazelnuts (chopped ), all-bran cereal (kellogg s all-bran original), pear (halved ), lemon (peeled ), apple (halved ), watermelon (peeled )15 min, 11 ingredients
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Ruths Apple Banana High Fiber Muffinswet ingredients, brown bananas and25 Morewet ingredients, brown bananas, fuji apples, peeled and chopped, granny smith apple, peeled and chopped, lemon juice, chopped nuts (whichever you prefer), dark brown sugar, applesauce, rice/soy/almond milk, vanilla, honey (to taste), cardamom, nutmeg, ginger, cinnamon, eggs, dry ingredients, flax seeds, wheat germ, wheat bran (you can also use oat or rice bran), all-purpose flour, wheat flour, baking soda, baking powder, salt, vegetable spray, paper cupcake liners15 min, 27 ingredients
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Navneet's Punjabi Onion Ricecooked long grain basmati rice and9 Morecooked long grain basmati rice, sized onions, peeled, washed and sliced, rice bran oil, black mustard seeds, green chilies, washed, ends trimmed and finely chopped, garlic cloves, peeled and finely chopped, salt, black pepper, fresh coriander leaves, washed and finely chopped, lemon , juice of30 min, 10 ingredients
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Layered Berry Parfaitfresh berries (sliced fresh strawberries,blueberries,rasp... and5 Morefresh berries (sliced fresh strawberries,blueberries,raspberries,or blackberrie, honey, lemon peel (grated ), nutmeg, lowfat yogurt (6oz.each), all-bran strawberry medley cereal6 ingredients
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California Coastal Cioppinoextra-virgin olive oil, anchovy fillets and51 Moreextra-virgin olive oil, anchovy fillets, roughly chopped onions, roughly chopped celery , and a few leaves, roughly chopped carrots, basil leaves, minced garlic, chili flakes, cheesecloth sachet , filled with 1 rosemary sprig, 1 oregano sprig, 1 thyme sprig, 1 bay leaf, 1 tsp fennel seed, peeled, seeded ripe tomatoes, chopped, kosher salt, black pepper, red wine, white wine, saffron threads, crushed, fish stock, tomato sauce base, spot prawns and seafood, cioppino base, medallions white sea bass, dozen manila clams, doze black mussels, claws , 6 legs dungeness crab, cooked, spot prawn tails , vein removed, tentacles , 3 small tubes calamari, cleaned, tubes cut in 1/2-inch pieces, rice bran oil, spot prawn heads, potato starch , for dusting, kosher salt, freshly ground black pepper, french bread cubed , no crust, cold fish broth, livers from shrimp heads, lightly sauteed, garlic, chopped, kosher salt, togarashi spice (also known as japanese 7 spice), chili sauce (recommended : sriracha), yuzu juice, egg yolk, dijon mustard, extra-virgin olive oil, thick slices sourdough bread, garlic, cut in 1/2, butter, melted, extra-virgin olive oil, chopped parsley leaves, salt and freshly ground black pepper, cioppino sauce, cooked seafood, rustic crostini, chopped italian parsley leaves, lemon halves, spicy shrimp rouille2 hour 15 min, 53 ingredients
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