497 peel smoothies Recipes

ripe mango, peeled and seeded, ripe papaya, peeled and seeded, ripe banana, freshly squeezed orange juice, skim milk, nonfat yogurt, good honey, ice

quick oats , cooked according to instructions, fresh spirulina , paste, fresh ginger, peeled and sliced, mango, peeled and pit remove, orange juice, flax seed, ice , to preference

kiwi, peeled and thinly sliced, lime juice, banana, plain nonfat yogurt, honey, ice cubes

banana, peeled, cut, frozen, berries (fresh or frozen ), coconut milk, vanilla-flavored soymilk, almond butter, ice, crushed

unsweetened pineapple juice, mangoes, peeled, chopped, frozen, banana, plain fat-free yogurt, honey

banana, peeled,frozen, apple juice, strawberries or 1/2 cup other berries, raisins

frozen blueberries or 1 cup frozen cherries or 1 cup other frozen berries, banana, apples, cored or 1 orange, peeled and seeded, baby spinach (stems removed ) or 2 -3 kale leaves (stems removed), fresh ginger (optional), cinnamon (optional), nut butter (optional)

banana (frozen ), pineapple rings (frozen ), raspberries (frozen ), blueberries (frozen ), strawberries (whole, frozen ), anjou pear (fresh, ripe, peeled and chopped into pieces), almond milk (plain unsweetened almond coconut milk preferred), cinnamon, stevia (1-2 packets according to your taste)

orange (peeled and segmented), banana (cut into chunks ), strawberries, spinach, greek yogurt, ice

mango, peeled and diced, plain yogurt or 1 cup nonfat vanilla yogurt, ice, crushed, milk (optional)

banana, sliced, diced peeled mango (about 1 small), strawberry low-fat yogurt, orange juice

kiwifruit, peeled and cut into chunks, ripe bananas, cut into 4 pieces and frozen, frozen blueberries, fat-free plain yogurt, honey, almond extract , optional, crushed ice

chopped peeled seeded papaya (about 1 medium), chilled pineapple juice, low-fat (1%) milk, sliced banana, ice cubes, honey, fresh lime juice

chopped peeled seeded papayas, chilled pineapple juice, milk, sliced banana, ice cubes, honey, fresh lime juice

orange juice, plain fat-free yogurt, frozen banana, peeled and cut into chunks, equal sugar substitute

ripe papaya, peeled,seeded,and chopped, peach nectar, lime , juice of, ice

low fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes

peaches, peeled and sliced, vanilla ice cream, ice cubes, brandy, peach schnapps