412 peas yogurt Recipes

scallions, unsalted butter, frozen green peas, or 4 cups fresh, chopped fresh mint, low-sodium chicken broth, salt and pepper, plain whole-milk yogurt, mint , optional

frozen peas, thawed, chicken broth, minced fresh mint, lime juice, ground cumin, salt, plain yogurt, minced fresh mint, lime juice, canola oil, red curry paste, salt, lump crabmeat, drained

whole wheat pasta, salmon fillet, skinned, olive oil, vegetable stock, pesto, peas (fresh or frozen ), plain yogurt, fresh parsley, chopped

rotini pasta (1/2 box), cooked black-eyed peas (can use frozen, canned or homemade ), carrot, diced small, cooked salmon (canned works , but leftover salmon is great), artichoke heart (cut into quarters ), sliced mushrooms, lemon juice, greek yogurt, olive oil, salt (or to taste), pepper, garlic cloves (minced ), fresh cilantro (fresh, chopped fine ), green onions (sliced ), monterey jack pepper cheese (optional) or 1/2 cup parmesan cheese (optional)

chopped fresh flat-leaf parsley, olive oil, chopped fresh tarragon, divided, plus more leaves for garnish, shallots, chopped, low-sodium vegetable broth, frozen peas, ripe avocado (8 oz), peeled and pitted, plain fat-free yogurt, kosher salt, freshly ground black pepper

garlic , or 1 to 2 bulbs spring , chopped, olive oil, chopped onion, yukon gold potatoes, quartered, reduced-sodium chicken broth, water, fennel bulb, thinly slivered (fronds reserved), sugar snap peas, trimmed, salt, black pepper, fresh snipped fennel fronds, plain yogurt (optional), olive oil (optional)

green peas , unshelled, boiled until crisp tender, mushrooms, thinly sliced, onion, finely chopped, curry powder, chicken stock, yogurt

cauliflower florets, frozen peas, plain fat-free yogurt, fresh parsley, minced, lemon juice, ground cumin, lemon-pepper seasoning

yellow split peas, water, turmeric, lemon juice, fresh green chile, seeded and finely chopped, ground cumin, ground coriander, plain yogurt, salt, pepper

spinach frozen, whole onion chopped, garlic minced, ginger root minced, whole red pepper diced, whole green pepper diced, coriander ground, curry powder, cayenne pepper, salt, vegetable broth low sodium, yogurt nonfat or lowfat, peas frozen

fresh cauliflowerets, frozen peas, fat-free plain yogurt, minced fresh cilantro, lemon juice, ground cumin, salt-free lemon-pepper seasoning

fresh green peas, shelled (about 1 1/2 cups), or 1 1/2 cupsthawed frozen, spinach leaves (2 cups packed), washed well and spun dry, sugar, dried tarragon, salt, freshly ground black pepper to taste, chicken broth, ice, plain yogurt

frozen green peas, lightly cooked & drained, celery, thinly sliced, red apple (unpeeled & chopped ), sweet onions, minced, mayonnaise, plain yogurt (or sour cream), cheddar cheese (grated or shredded )

rotini uncooked, split peas rinsed, canola oil, garlic clove minced, salt, fresh turkey breast, bell pepper diced, carrot grated, sliced black olives, green onion sliced, grated parmesan cheese, fresh parsley snipped, dressing, plain yogurt, sour cream, garlic minced, olive oil, tarragon white wine vinegar, dry mustard, crushed basil, oregano, crushed red pepper, salt

olive oil, onion, sliced (about 1 1/2 cups), low-sodium chicken broth, dried tarragon, salt, freshly ground black pepper, frozen peas, plain nonfat yogurt , optional

cauliflower, cut into florets, green peas, olive oil, white onion, thinly sliced, garlic clove, mashed, grated ginger, turmeric, ground coriander, vindaloo curry paste, sugar, plain nondairy yogurt, tomatoes, cut into thin wedges

ground lamb, peas, turmeric, red chili powder, ginger, chopped, green chilies, fresh, garam masala, cardamom pods, crushed, greek yogurt, asafetida powder, ghee, coriander leaves

green peas (i use frozen ones ), big onion, garlic cloves, big tomato, yogurt, salt, red chili powder, coriander powder, oil