102 peas capsicum Recipes

rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped

chicken breasts , cut into strips, spanish onion, sliced, ginger, crushed, garlic, crushed, vegetable oil, green capsicum, sliced, red capsicum, sliced, carrot, sliced, hokkien noodles, soy sauce, spicy davidson s plum sauce, snow peas, red cabbage (shredded ), ground lemon myrtle, shallots, chopped (garnish )

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

egg noodles (packet wokka thin egg style shelf fresh noodles specified), honey, reduced sodium soy sauce, lemon juice (freshly squeezed ), olive oil, chicken breast fillets (lean trimmed of fat ad cut into thin strips), red onion (cut into thin slivers), snow peas (halved diagonally ), red capsicum (large cut into strips, bell pepper), green capsicum (large cut into strips, bell pepper), carrots (large cut into short thin sticks, julienned), garlic cloves (minced ), water, roasted cashews (unsalted to serve , personally i d use more)

toovar daal (arhar), onion (chopped ), tomato (chopped ), any vegetable (potato, capsicum, pumpkin, peas, cabbage, cauliflower, brinjals, drumstick). all cubed into small pieces., tamarind pulp (imli), red chillies, mustard seeds, curry leaves, oil, asafoetida (hing), salt and red chillies (powdered form) to taste.

olive oil, onion, finely chopped, garlic, crushed, potatoes, diced (about pea size), diced ham, diced red capsicum, tomato, seeded and diced, eggs, beaten, chopped parsley, shredded parmesan cheese, salt and pepper

basmati rice, washed and soaked for 1 hour, cabbage, shredded, carrot, shredded, red capsicum, shredded, frozen peas, spring onions, chopped, green chilies, ginger, chopped, garlic, chopped, salt and black pepper, to taste, soya sauce , as per taste

rice , steamed until just tender, olive oil, eggs, crushed garlic, shortcut bacon, finely diced, red capsicum, finely diced, red onion, finely diced, baby corn, chopped, baby peas, mushroom, sliced, soy sauce

extra virgin olive oil, onion (small finely chopped ), garlic clove (9minced), butternut pumpkin (peeled deseeded and chopped), apple juice (1/4 cup unsweetened ), water (1/4 cup), hummus (low-fat ), sweet chili sauce, coriander (sprigs to serve ), snow peas (trimmed ), lebanese cucumbers (cut into sticks), celery ribs (cut into sticks), red capsicum (cut into strips)

pasta (boiled and drained ), corn (boiled and drained ), peas (boiled and drained ), tomato (chopped without the seeds), capsicum (green, or any color ), lime juice, black pepper, salt, olives (sliced ) (optional), jalapenos (sliced ) (optional), mozzarella cheese (shredded , or any other u like)

basmati rice, carrot, red capsicum, shredded cabbage, potato, green peas, french beans, green chilies, garlic, ginger, tomato puree, red chili pepper, garam masala powder, mustard seeds, oil, salt

plain flour, milk, water, macaroni, olive oil, spinach, coriander or cilantro, sized tomatoes, carrot, peas or 1/2 cup beans, onion, capsicum, cabbage or 1 cup cauliflower, crushed garlic, salt, pepper

sliced onion, boiled egg, laksa paste, chicken stock, low fat coconut milk, raw prawns peeled and tail intact, cut chicken breast meat, thick fresh rice noodles, red capsicum sliced, baby corn, bean sprouts, snow peas, some fried bean curd or tofu, coriander , mint and lime wedges to garnish, be replaced with any greenies or mushrooms

singapore noodles, oil or 1 tbsp canola cooking spray, red onion, cut into wedges, beef , stir-fry strips, stir fry vegetables , such as capsicum, beans, spring onions, carrot, snow peas, cut into even sized pieces, basil pesto, light coconut milk, sweet chili sauce

cottage cheese (paneer), onions, sliced, red capsicum, chopped, tomato, finely chopped, green peas, green chili, finely chopped, red chili powder, garam masala powder, oil, to fry, fresh coriander leaves, chopped (to garnish )

potatoes, red capsicum, onion, tomato, boiled peas, coriander leaves, channa dal, urad dal, peanuts, red chilies, coriander seed, jeera seeds, very little mustard seeds

potatoes, asparagus , halved crossways, sugar snap peas, canned chick-peas , darined and rinsed, red capsicum , deseed and cut into 1cm pieces, baby cos lettuce, red onion, finely chopped, shredded fresh mint, mild paprika, black pepper, ground cumin, ground coriander, ground cinnamon, ground cardamom, ground fennel, extra virgin olive oil, garlic clove, chopped, grated lemon rind, fresh lemon juice, water, salt

x packet of risoni pasta (this is pasta that looks like rice), x eggs, x rashes bacon - diced, x onion - diced, curry powder to taste, beef stock powder or cubes, worcestshire sauce, soy sauce, x cup peas, x cup corn, x capsicum - i like to use red , this adds more colour, diced chilli to taste