Risoni Salad Recipe

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Risoni Salad
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Ingredients:

Directions:

  1. Cook pasta. Rinse with cold water and drain well. Fry the eggs, scrambling them while they are cooking. Add the bacon and the onion. Cook until onion is transparent. Add the curry powder, beef stock, worcestshire sauce and soy sauce. Add the peas, corn and pasta (I use frozen peas and corn, this does not need much time to cook). Add the pasta and mix thoroughly. Can be served hot or cold.
  2. I never measure the sauces curry powder or stock powder, but at a guess I would say that stock powder would be equivalent to 2 stock cubes, curry powder is to taste, probably about 2 x teaspoons and about a 2 x table spoons of each of the sauces. As a variation I occasionally add mushrooms. This recipe is just something that I made up so you can add or take out what you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.38 Kcal (161 kJ)
Calories from fat 11.09 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 40.96mg 14%
Sodium 234.07mg 10%
Potassium 86.98mg 2%
Total Carbs 4.59g 2%
Sugars 1.52g 6%
Dietary Fiber 1.02g 4%
Protein 2.46g 5%
Vitamin C 5.3mg 9%
Iron 0.4mg 2%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 86.56 Kcal (362 kJ)
Calories from fat 25.01 Kcal
% Daily Value*
Total Fat 2.78g 2%
Cholesterol 92.37mg 14%
Sodium 527.92mg 10%
Potassium 196.18mg 2%
Total Carbs 10.35g 2%
Sugars 3.42g 6%
Dietary Fiber 2.29g 4%
Protein 5.55g 5%
Vitamin C 11.9mg 9%
Iron 1mg 2%
Calcium 27.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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