75539 pearl couscous lentils carrots spinach Recipes

olive oil, lemon juice, garlic, finely chopped, salt, low-sodium chicken broth, israeli (pearl ) couscous, frozen broccoli florets, thawed, tuna packed in water, drained, kalamata olives, pitted and chopped, chopped fresh parsley

chicken stock, couscous, frozen chopped spinach, thawed, black beans, (1 can) drained, lemon juice, salt and pepper

spinach fettuccine, cooked (use fresh ), white pearl onions, peeled and thinly sliced, butter, olive oil, lemon peel (or zest), thyme, chopped (use fresh ), vegetable stock

chicken thighs , each weighing about 5 to 6 oz, sea salt, freshly ground black pepper, unsalted butter, pearl onions, peeled, hot smoked paprika, garlic cloves, thinly sliced, vinegar, chicken stock, navel oranges , cut into supremes, fresh mint leaves, cleaned spinach (stems removed )

olive oil, onion, spinach, sweet red pepper, green beans, lentils, tomatoes, peeled and chopped, low sodium chicken broth, coriander, cumin, ground pepper, turmeric

onion, diced, olive oil, curry powder, mustard seeds, turmeric, red lentil, sea salt (to taste), light coconut milk, lime , juice of, water, whole cashews, fresh spinach, roughly chopped, fresh cilantro, finely chopped (optional)

light olive oil, onion, finely chopped, red lentils, rinsed, curry powder, frozen chopped spinach, thawed

refrigerated prepared polenta, sliced thin, dried lentils, garlic clove, onion, sliced, shiitake mushroom caps, sliced, spinach, chopped tomato, tomato sauce, water, red wine vinegar, basil, oregano, capers, pine nuts, feta (tomato herb is best)

green lentil, washed, basmati rice, uncooked, water, vegetable stock, onions, chopped, garlic, minced, stalks celery, chopped, cumin, cinnamon, grated lemon , zest of, peeled tomato, diced (optional), fresh spinach, well washed and cut in 1/2 inch strips, salt, pepper

chicken drumsticks (skin removed ), ground black pepper (fesh), lemon juice (fresh ), lemon zest (grated ), parsley (small fresh continental leaves, flat leaf), garlic clove (minced ), extra virgin olive oil, lemon (cut into wedges to serve ), orange juice (1/2 cup freshly squeezed ), water (1/3 cup), pearl couscous (blu gourmet pearl specified 1/2 cup see note in intro), lebanese cucumber (chopped ), rocket (baby leaves 2 cups), snow pea sprouts (trimmed ), red wine vinegar

olive oil, onion, diced, garlic cloves, minced, fresh ginger, grated, ground cumin, chili flakes (or to taste), green lentil, carrots, roughly diced, water, stock cubes (i used vegetarian chicken-style ), roughly shredded spinach leaves (i used beet greens because i had them lying around, any greens will do)

olive oil, israeli (pearl ) couscous, chicken broth, salt and pepper, garlic minced, red pepper flakes, shrimp, loosely packed fresh basil, salt and pepper

lentils (rinse many times), bay leaf, frozen spinach, tomato paste, onion, olive oil, garlic cloves, chopped celery stalks, chopped carrots, water, salt & pepper

french lentils (green lentils), water, onion, sliced, olive oil, garlic cloves, peeled & minced, fresh cilantro, chopped, frozen chopped spinach, thawed & squeezed to get rid of excess liquid, potatoes, peeled and sliced, salt & freshly ground black pepper, fresh lemon juice

water, butter, salt, couscous, lentils, drained and rinsed, green onions, sliced, fresh parsley, chopped

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning

water, olive oil, couscous, spinach , torn, lemon juice, feta

water, a 10-oz box couscous (about 1 1/2 cups), salt, fresh lemon juice , or to taste, olive oil, spinach , coarse stems discarded and leaves washedthoroughly, spun dry, and shredded fine (about 2 cups), scallions, sliced thin, chopped fresh dill , or to taste