74046 couscous lentils carrots spinach Recipes

canned brown lentils, baby spinach leaves, natural yoghurt, red onions, chopped, cumin, salt & fresh ground pepper

olive oil, chopped onion, chopped celery, chopped peeled carrots, garlic cloves, minced, curry powder (preferably madras-style), minced fresh ginger, ground cumin, bay leaf, dried crushed red pepper, more) water, dried lentils (about 2 1/2 cups), baby spinach leaves, chopped fresh cilantro, plain nonfat yogurt

lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint

spinach, frozen, onion, vegetable oil, garlic cloves, minced, lentils (picked over and rinsed), salt, ground cumin, pepper

lentils, carrot, halved, onion, halved, celery rib, halved, dijon mustard, pancetta, in 1 piece, extra-virgin olive oil, sea salt, fresh coarse ground black pepper

sesame oil, onion, diced, garlic, minced, canned lentils, drained and rinsed, diced carrots, corn kernels, dry white wine, chicken broth, chicken broth, dry white wine, pearl (israeli ) couscous, chicken broth, dry white wine, baby spinach leaves, stems removed, lemon juice , or to taste, ground black pepper , or to taste

canola oil, onion, finely chopped, garlic cloves, minced, mushroom, finely chopped, carrots, diced, celery, diced, diced tomatoes (petite diced is better), lentils, cleaned and rinsed, chicken broth, water, worcestershire sauce, salt, black pepper, cayenne pepper, pineapple juice, paprika, curry powder (i used red curry), turmeric powder, couscous, frozen chopped spinach

lentils, carrot, finely chopped, celery leaves, finely chopped, extra virgin olive oil, onions, finely chopped, dried thyme, frozen chopped spinach, thawed, salt, black pepper, whole wheat pasta shells, fresh parsley, finely minced

lentils, onion (not cut up ), garlic clove, peeled, bay leaf, olive oil, diced peeled carrot, garlic clove, finely minced, spinach, trimmed, washed and dried or 1 (10 oz) bag spinach, soy sauce, cooked rice (optional)

olive oil, onions, chopped, celery, chopped, carrot, chopped and peeled, garlic cloves, minced, curry powder (preferably madras-style), fresh ginger, minced, ground cumin, bay leaf, dry crushed red pepper, water (or more ), dried lentils (about 2 1/2 cups), baby spinach leaves

couscous, italian-style diced tomatoes, red onion, sliced into rings, minced garlic, olive oil, fresh spinach, water, light cheddar cheese, parmesan cheese, grated, fresh basil sprigs (to garnish )

carrots, peeled and thinly sliced (about 1/4-inch thick ) (1 1/4 cups), extra-virgin olive oil, unsalted butter, kosher salt, ground cinnamon, ground ginger, water, golden raisins, couscous

couscous, boiled water, butter, carrot grated, fresh beet, peeled and grated, half a cup of walnuts, half a cup of sultanas, balsamic vinegar, olive oil, half a tsp of cracked black pepper

lentils, carrots, green bell pepper, onion, potatoes, olive oil, garlic, prepared mustard, vinegar

lentils, carrots, sliced, onion, chopped, celery, sliced, parsley, snipped, cream of mushroom soup, water, beef bouillon, sour cream

carrot, chopped into 1/4-inch pieces, rice , preferably basmati, salt, fresh ground pepper, fresh spinach, thick stems removed, roughly chopped, garlic cloves, minced, butter

spinach, carrot, onion, matzohs, broken into pieces, egg, olive oil, kosher salt, pepper, smoked paprika