222280 pearl barley salad feta toasted lemon parsley Recipes
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dry adzuki beans (aka azuki beans) and15 Moredry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)1 hour 5 min, 16 ingredients
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big sweet potato, big carrot (both chopped) and16 Morebig sweet potato, big carrot (both chopped), celery sticks(chopped ), olive oil, salt , to taste, pepper , to taste, uncooked pearled barley, water, bay leaves, onion (finely chopped ), garlic cloves (grated ), snow peas (trimmed ), spinach (roughly chopped ), dijon mustard, extra virgin olive oil , or to taste, sherry vinegar, salt , to taste, pepper , to taste45 min, 18 ingredients
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water, pearl barley, salt, carrots, thinly sliced and9 Morewater, pearl barley, salt, carrots, thinly sliced, fresh or frozen snow peas, cubed cooked chicken, sliced water chestnuts, drained, green onions, thinly sliced, vegetable oil, teriyaki or soy sauce, cider or white wine vinegar, garlic powder, grated fresh gingerroot20 min, 13 ingredients
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water, uncooked medium pearl barley and11 Morewater, uncooked medium pearl barley, frozen peas and carrots, cubed cooked chicken, salted dry roasted peanuts, celery rib with leaves, finely chopped, green onion, thinly sliced, mayonnaise, plain yogurt, orange marmalade, spicy brown mustard, curry powder15 min, 13 ingredients
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Wheat Berry and Barley Salad with Smoked Mozzarellawheat berries, pearl barley, red onion, chopped fine and9 Morewheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired12 ingredients
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Barley and Corn Salad with Arugula and Green Beanspearl barley, green beans, trimmed and8 Morepearl barley, green beans, trimmed, fresh corn kernels (from about 1 large ear ), arugula (about 4 oz total ), extra-virgin olive oil, white wine vinegar, minced shallots, minced fresh thyme, dijon mustard, soft fresh goat cheese (such as montrachet), crumbled10 ingredients
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Barley and Honey Roast Pumpkin Saladpearl barley, butternut pumpkin (peeled chopped ), honey and6 Morepearl barley, butternut pumpkin (peeled chopped ), honey, olive oil, salt and pepper (to taste), spinach (baby ), goat cheese (crumbled ), olive oil, white balsamic vinegar1 hour , 9 ingredients
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Smoked Paprika Chicken With Warm Barley Saladcold water, pearl barley, sweet smoked paprika and10 Morecold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve35 min, 13 ingredients
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Grilled Skirt Steak, Barley Salad and Creamy Mustard Vinaigretteskirt steak, kosher salt, ground black pepper and16 Moreskirt steak, kosher salt, ground black pepper, dried oregano, olive oil, olive oil , to saute, dijon mustard, cider vinegar, heavy cream, fresh grated horseradish (yes, fresh grated is a must for this dish , jar horseradish will work but doesn tsp have the same flavo), fresh oregano, salt, pepper, arugula (watercress is another option which works well), pearl barley, cooked (i use the quick cooking or instant which only takes a few minutes, also cook in beef stock to carry ), shallots, thin sliced, olive oil, salt, pepper1 hour , 19 ingredients
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Wheat Berry And Barley Salad With Smoked Mozzarell...wheat berries, pearl barley, red onion, chopped fine and9 Morewheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with, salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives1 hour 15 min, 12 ingredients
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Barley Corn Saladpearl barley and10 Morepearl barley, fresh white corn off the cob (or 1 10 0z. package of frozen, thawed), chopped red onion, tomato, seeded and chopped fine, jalapeno peppers, seeded and chopped fine, garlic minced, white wine vinegar, ground cumin, olive oil, minced fresh cilantro, salt and pepper to taste11 ingredients
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Tuscan Barley Saladchopped walnuts, navel orange, olive oil, salt and3 Morechopped walnuts, navel orange, olive oil, salt, cooked pearl barley, fennel bulb, thinly sliced (about 1 cup), plus 2 tbsp chopped fennel fronds, sliced sun-dried tomatoes , packed in water25 min, 7 ingredients
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Tomato Barley Saladcold cooked medium pearl barley, grated parmesan cheese and7 Morecold cooked medium pearl barley, grated parmesan cheese, canola oil, minced fresh basil or 1/2 tsp dried basil, garlic clove, minced, salt, pepper, halved cherry tomatoes, frozen corn, thawed10 min, 9 ingredients
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