67453 pear almond low cal Recipes

  • Best Pear and Almond Salad (Low Cal!!!!)
    leafy spring greens, pear (diced ), sliced almonds and
    3 More
    leafy spring greens, pear (diced ), sliced almonds, fat-free cottage cheese, fat-free raspberry vinaigrette, raisins or 1 tsp dried cranberries
    5 min, 6 ingredients
  • Low Cal/Fat Peanut Butter Pie
    low-fat graham cracker crusts, fat free cream cheese and
    5 More
    low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping
    15 min, 7 ingredients
  • Easiest-Quickest (Low Cal) Pear (Any Fruit) Muffin for One
    pear, sliced, cinnamon, splenda sugar substitute and
    3 More
    pear, sliced, cinnamon, splenda sugar substitute, puffed rice cereal, egg white, caramel syrup (optional)
    19 min, 6 ingredients
  • Low-Cal Apple Vanilla Granola
    whole rolled oats (not quick oats) and
    15 More
    whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)
    45 min, 16 ingredients
  • Ginger-Pear Crisp
    pears, peeled, cored, and sliced (12 oz) and
    12 More
    pears, peeled, cored, and sliced (12 oz), dried cranberries, chopped, orange juice or 1 tbsp water, crystallized ginger, finely chopped, cinnamon, vanilla, rolled oats, brown sugar , packed, all-purpose flour, butter, melted, sliced almonds, low-fat vanilla yogurt (optional), crystallized ginger, coarsely chopped (optional)
    35 min, 13 ingredients
  • Pear Almond Tart
    whole wheat flour, shortening, sugar, cold water and
    9 More
    whole wheat flour, shortening, sugar, cold water, ground almonds, almond extract, sugar, butter, softened, eggs, beaten, raspberry or strawberry jam, pear halves in natural juice , or about 5 fresh pears, halved cored and boiled, peach or apricot preserves, sliced almonds for decoration
    50 min, 15 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients
  • Low Cal Creamy Garlic Dressing Low Cal Creamy Garlic Dressing
    low-fat plain yogurt, low-fat italian salad dressing and
    2 More
    low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced
    10 min, 4 ingredients
  • Low Cal Yummy Fruit Dip Low Cal Yummy Fruit Dip
    low-fat plain yogurt and
    1 More
    low-fat plain yogurt, sugar-free instant vanilla pudding mix
    2 min, 2 ingredients
  • Low-cal Smoked Salmon Tortilla Spirals Low-cal Smoked Salmon Tortilla Spirals
    low-fat pressed cottage or firm yogurt cheese ( low-fat n... and
    6 More
    low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded
    7 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Low Cal/Low Carb Delicious Chicken Blue Cheese Salad Low Cal/Low Carb Delicious Chicken Blue Cheese Salad
    cooked chicken breast, chopped and
    8 More
    cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half
    15 min, 9 ingredients
  • Low Cal Low Fat Banana Coconut Custard Pie Low Cal Low Fat Banana Coconut Custard Pie
    unsweetened fat-free almond milk, egg whites, eggs and
    7 More
    unsweetened fat-free almond milk, egg whites, eggs, oat flour, vanilla extract, powdered stevia, very ripe bananas, sliced, sweetened flaked coconut, light butter, salt
    1 hour , 10 ingredients
  • Pear-Almond Upside-Down Cake Pear-Almond Upside-Down Cake
    blanched almonds, powdered sugar, light-colored corn syrup and
    13 More
    blanched almonds, powdered sugar, light-colored corn syrup, butter, brown sugar, peeled anjou or bosc pears, cored and each cut into 8 wedges, dried tart cherries, granulated sugar, butter, softened, eggs, all-purpose flour, baking powder, salt, low-fat buttermilk, vanilla extract, almond extract
    16 ingredients
  • Low Cal Trail Mix Low Cal Trail Mix
    fiber 1, dried apples, marshmallows, dried cherries and
    2 More
    fiber 1, dried apples, marshmallows, dried cherries, almonds, pumpkin seeds
    6 ingredients
  • Low Cal Orange Julius Low Cal Orange Julius
    ice cubes, frozen orange juice concentrate, skim milk and
    4 More
    ice cubes, frozen orange juice concentrate, skim milk, instant milk, splenda granular (sugar substitute ), vanilla, almond extract
    5 min, 7 ingredients
  • Low Cal Red Velvet Cupcakes Low Cal Red Velvet Cupcakes
    eggs, sugar, raw beet, flour, almonds, baking powder and
    9 More
    eggs, sugar, raw beet, flour, almonds, baking powder, cocoa powder, buttermilk, salt, sugar, water, vanilla extract, cream of tartar, egg white, salt
    50 min, 16 ingredients
  • Low Cal Black-Eyed Peas Payasam Low Cal Black-Eyed Peas Payasam
    light coconut milk, black-eyed peas, cooked and
    4 More
    light coconut milk, black-eyed peas, cooked, ground cardamom, cinnamon, canola oil, almonds
    30 min, 7 ingredients




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