180 peanut seed bars Recipes

water, oats, peanut butter, vital wheat gluten, kashi cereal, spelt flour, brown rice syrup, milled flax seed, chopped walnuts, lighter bake

rolled oats, whole wheat flour, wheat germ, cinnamon, honey, peanut butter, natural, dried cranberries, chocolate chips, sunflower seeds

rolled oats, natural bran, unsweetened coconut, sunflower seeds, chopped almonds, raisins, wheat germ, molasses, vegetable oil, brown sugar, peanut butter, milk , 2, vanilla, baking soda

quick cooking oats, protein powder, whole wheat flour, ground flax seed, peanut butter, honey, very ripe bananas

kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla

brown rice syrup (or honey, will be sweeter), canola oil, almond butter (or 1/2 cup more peanut butter and 3/4 cup chopped almonds), peanut butter, walnuts, chopped, pumpkin seeds, ground flax seeds (flaxseed meal), sesame seeds, brown rice krispies

almonds, flax seed meal or 1/4 cup chia seeds or 1/4 cup pumpkin seeds, finely chopped in a food processor, dried prunes or 1/2 cup dates or 1/2 cup raisins, dried unsweetened coconut, peanut butter or 1/2 cup almond butter, sea salt, unrefined coconut oil, melted, maple syrup or 1 tbsp honey, vanilla extract, dark chocolate chips, melted for topping

rolled oats, wheat germ, flax seed, sesame seeds, almonds, sliced (or other chopped nuts like cashews, walnuts, peanuts, macadamias or pecans), shredded coconut, sea salt or 1 tsp kosher salt, cinnamon, vanilla, honey, butter, brown sugar, dried cranberries (or other chopped dried fruit like raisins, pineapple, apricots, cherries, papaya, prunes, white or cup)

candy corn, creamy peanut butter (use crunchy peanut for traditional flavour) or 1/2 cup sunflower seed butter (use crunchy peanut for traditional flavour), crushed granola cereal or 1/3 cup crunchy flake cereal, bittersweet chocolate, melted

quick-cooking rolled oats (not instant ), dark raisin, dried cranberries, chopped dried apricot, unsalted roasted sunflower seeds, pine nuts, chopped pecans, golden syrup, hard margarine (or butter), smooth peanut butter, shelled pumpkin seeds, crushed (or unsalted peanuts) (optional)

marshmallows, crunchy peanut butter, butter, cubed, corn syrup, vanilla extract, oats, crisp rice cereal (rice krispies), semi-sweet chocolate chips, flaked coconut, sunflower seeds, peanuts, chopped, raisins, wheat germ, sesame seeds

rolled oats or 2 1/2 cups quick-cooking oats, dry roasted peanuts, raisins, sunflower seeds, ground cinnamon, sweetened condensed milk, unsalted butter, melted

scoops chocolate protein powder, flax seed meal, water, chunky peanut butter, unsweetened cocoa, stevia (optional)

rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves

peanut butter, carob chips, wheat germ, coconut, walnuts, sesame seeds, sunflower seeds, unsalted

peanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)

peanut butter, honey, coconut oil, oats, coconut (unsweetened ), raisins, sesame seeds, flax seed

peanut butter (or experiment with almond butter, too), honey, cocoa powder, vanilla extract, sunflower seeds, dried cherries , cranberries, and blueberries mix, unsweetened grated coconut, puffed rice cereal