169323 peanut protein shake without protein powder Recipes

  • Chocolate and Peanut Butter Protein Bars
    powdered chocolate soy protein concentrate (2 scoops) or ... and
    5 More
    powdered chocolate soy protein concentrate (2 scoops) or 2 tbsp whey protein powder (2 scoops), natural-style peanut butter, rolled oats or 1/4 cup steel cut oats, egg whites, vanilla extract, unsweetened applesauce
    35 min, 6 ingredients
  • Peanut Butter Banana Protein Smoothie
    sliced frozen bananas , still frozen (approx) and
    4 More
    sliced frozen bananas , still frozen (approx), milk (i use 1%), scoop vanilla whey protein powder (i use prostar brand), creamy peanut butter, splenda sugar substitute
    5 min, 5 ingredients
  • Protein Shake
    unthawed strawberries, fruit without refuse mangos and
    3 More
    unthawed strawberries, fruit without refuse mangos, milk, nonfat , fluid, natural unflavored protein powder, bananas
    5 ingredients
  • Protein Milk Shake
    skim milk, banana, protein powder
    2 min, 3 ingredients
  • Protein Shake Smoothie
    nonfat milk (or 1 %), water, frozen strawberries and
    3 More
    nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)
    5 min, 6 ingredients
  • Protein Pancakes
    banana, quick oats, cottage cheese, eggs and
    2 More
    banana, quick oats, cottage cheese, eggs, scoop vanilla protein shake mix, baking powder
    25 min, 6 ingredients
  • Peanut Butter Protein Bars
    skim milk and
    4 More
    skim milk, natural-style peanut butter or 1 cup low-fat peanut butter, honey, whey protein powder (i use vanilla, but i m sure chocolate would work too), dry uncooked oatmeal (not quick cooking kind )
    20 min, 5 ingredients
  • Protein Peanut Butter Cookies
    butter, artificial sweetener, brown sugar , firmly packed and
    7 More
    butter, artificial sweetener, brown sugar , firmly packed, peanut butter, egg, all-purpose flour, scoop protein powder, baking soda, baking powder, salt
    20 min, 10 ingredients
  • Peanut Butter Protein Cookies
    unsweetened applesauce, butter, splenda sugar substitute and
    7 More
    unsweetened applesauce, butter, splenda sugar substitute, brown sugar, natural-style peanut butter, eggs, soy protein powder, all-purpose flour, baking soda, baking powder
    20 min, 10 ingredients
  • Protein Peanut Butter Fudge
    butter and
    4 More
    butter, natural-style peanut butter or 1/2 cup no-sugar-added peanut butter, cream cheese, splenda granular, sugar substitute, designer vanilla whey protein powder (2 scoops)
    18 min, 5 ingredients
  • Peanut Butter Banana Protein Bars
    quick cooking oats, protein powder, whole wheat flour and
    4 More
    quick cooking oats, protein powder, whole wheat flour, ground flax seed, peanut butter, honey, very ripe bananas
    40 min, 7 ingredients
  • Peanut Butter Protein Bars
    flax seed, natural peanut butter, chocolate protein powder
    3 ingredients
  • Peanut Butter and Honey Protein Bars
    natural peanut butter, maple syrup, oatmeal and
    2 More
    natural peanut butter, maple syrup, oatmeal, scoops whey protein powder, milk
    5 ingredients
  • Peanut Butter Protein Bars
    no-sugar-added peanut butter, butter, melted and
    5 More
    no-sugar-added peanut butter, butter, melted, liquid low-calorie sweetener, splenda sugar substitute, vanilla protein powder, vanilla (optional), chocolate-flavored candy coating (optional)
    45 min, 7 ingredients
  • Protein Mudslide - Protein Shake Protein Mudslide - Protein Shake
    skim milk and
    4 More
    skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup
    15 min, 5 ingredients
  • Protein Shake - Chocolate Peanutbutter Protein Shake - Chocolate Peanutbutter
    designer whey protein powder, swiss miss diet and
    4 More
    designer whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water
    6 ingredients
  • Protein Shake Protein Shake
    scoop protein powder , isopure
    2 ingredients
  • Homemade Protein and Oat Bars. Homemade Protein and Oat Bars.
    peanut butter and
    6 More
    peanut butter, scoops protein powder (i use promisil chocolate flavour = 60g protein), egg white, honey, whole grain quick oats, baking powder, chocolate chips
    30 min, 7 ingredients




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