26 peanut protein low low protein Recipes

  • Funky Monkey Protein Smoothie
    frozen sliced banana (start off with maybe 1/4th to make ... and
    4 More
    frozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk
    5 min, 5 ingredients
  • Peanut Butter Protein Bars
    skim milk and
    4 More
    skim milk, natural-style peanut butter or 1 cup low-fat peanut butter, honey, whey protein powder (i use vanilla, but i m sure chocolate would work too), dry uncooked oatmeal (not quick cooking kind )
    20 min, 5 ingredients
  • Peanut Brittle Protein Shake
    vanilla protein powder (2 scoops) and
    4 More
    vanilla protein powder (2 scoops), sugar-free instant butterscotch pudding mix (dry ), natural-style peanut butter (smooth or chunky), water or 8 oz low-fat milk, ice cubes
    15 min, 5 ingredients
  • Low Carb Peanut Butter Fudge
    unsalted butter (1 stick), natural-style peanut butter and
    3 More
    unsalted butter (1 stick), natural-style peanut butter, cream cheese, softened, whey protein powder , vanilla flavor
    10 min, 5 ingredients
  • Reese's Protein Shake
    water or 8 -12 oz skim milk and
    4 More
    water or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)
    15 min, 5 ingredients
  • Protein Shake. Low in Fat, Vegan, Delicious Protein Shake. Low in Fat, Vegan, Delicious
    vanilla-flavored soymilk, water and
    4 More
    vanilla-flavored soymilk, water, tofu (any level of firmness is ok), banana, peanut butter (natural is preferable), honey
    5 min, 6 ingredients
  • Another Peanut Butter Protein Bar - Low Carb, Low Fat, High Protein Another Peanut Butter Protein Bar - Low Carb, Low Fat, High Protein
    reduced fat peanut butter, unsweetened applesauce and
    4 More
    reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)
    6 ingredients
  • Chocolate Protein Peanut Butter Pie Chocolate Protein Peanut Butter Pie
    sugar-free instant chocolate pudding mix and
    6 More
    sugar-free instant chocolate pudding mix, chocolate protein powder, low fat cottage cheese, skim milk, reduced fat graham cracker crust, splenda sugar substitute, organic peanut butter
    1 hour 10 min, 7 ingredients
  • Protein Balls - 7 Different Recipes Protein Balls - 7 Different Recipes
    peanut butter, protein powder (chocolate or vanilla) and
    11 More
    peanut butter, protein powder (chocolate or vanilla), oatmeal, splenda sugar substitute, dry milk, cereal (crispy rice, special low carb), cocoa powder, cream cheese, sugar-free maple syrup, chopped nuts, egg, ground flax seeds, rum
    27 min, 13 ingredients
  • Protein Rich Cocoa - Low Sugar Protein Rich Cocoa - Low Sugar
    low-fat milk, creamy peanut butter and
    3 More
    low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow
    6 min, 5 ingredients
  • Low Gi Peanut Butta Protein Shake Low Gi Peanut Butta Protein Shake
    crushed ice, scoop chocolate whey protein powder and
    4 More
    crushed ice, scoop chocolate whey protein powder, scoops stevia powder, unsweetened soymilk, natural-style peanut butter, chopped peanuts
    7 min, 6 ingredients
  • Protein Banana  popsicles Protein Banana popsicles
    ripe bananas and
    5 More
    ripe bananas, low-fat vanilla yogurt (prefer activia or silouette), scoop protein powder , vanilla, peanut butter, smooth (i use natural ), wooden popsicle sticks, plastic wrap
    5 min, 6 ingredients
  • Abs Diet Ultimate Power Smoothie Abs Diet Ultimate Power Smoothie
    low-fat milk, low-fat vanilla yogurt and
    4 More
    low-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed
    5 min, 6 ingredients
  • Low-Fat Fitness Energy Bars Low-Fat Fitness Energy Bars
    rolled oats, crispy brown rice cereal, sesame seeds and
    9 More
    rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon
    12 ingredients
  • Truck and Trailer Protein Shake Truck and Trailer Protein Shake
    sugar-free white chocolate pudding mix and
    5 More
    sugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)
    10 min, 6 ingredients
  • Awesome High Protein Shake Awesome High Protein Shake
    skim milk, peanut butter and
    4 More
    skim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana
    5 min, 6 ingredients
  • High Protein - Low Carb Peanut Butter & Nuts Cookies High Protein - Low Carb Peanut Butter & Nuts Cookies
    eggs, crunchy peanut butter, sugar and
    1 More
    eggs, crunchy peanut butter, sugar, coarsely chopped mixed nuts (almonds, walnuts, pecans, etc)
    22 min, 4 ingredients
  • Gord's No Bake Protein Bars Gord's No Bake Protein Bars
    syrup, instant oatmeal, chocolate chips, flax seed and
    4 More
    syrup, instant oatmeal, chocolate chips, flax seed, whey powder, low-fat peanut butter, granola cereal, vanilla
    8 min, 8 ingredients




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